I'm a big believer in listening to my body. I stay on a strict and healthy diet, but once in a while my body craves fat, so I'll opt for french fries to that it out of my system.
Same when I go to the gym, if I feel a body part feels neglected, I'll do whatever I need to do for that body part to feel fulfilled.
But when it comes to consuming protein sometimes I feel like I'm forcing myself. Sometimes the protein shake becomes impossible to drink. Water will go in just fine, but I get repulsed by the protein drink. Would this be a good sign that my body has all the protein it needs at the moment and I should wait before consuming more? I'm aiming for the 0.75-0.8 gram per pound of protein.