There is a cereal claiming to help me lose weight if I eat it.
This blog post is all about this production. A short summary of it:
Nestle Fitness Cereal Health Claims: - Contains Fiber
Less than 1.5% Saturated Fat
Source of Vitamins
Contains Whole Grain
Delicious
Each Nestle Fitness Box contains 375g of [supposedly] whole-grain goodness. Here’s the breakdown of those 375g:
Calories: 1,395
Carbohydrates: 294 grams
Sugars: 64.5 grams (22% sugar from total carbohydrate amount)
Fiber: 22.125 grams (0.075% from total carbohydrate amount)
Fat: 5.25 grams
Protein: 31.5 grams
Ingredients: Whole Grain Wheat, Rice, Sugar, Partially Inverted Brown Sugar, Sugar Syrup, Barley Malt Extract, Salt, Glucose Syrup, Vitamins & Minerals.
Does the body require any other nutritional needs (such as from fruit) if someone is eating this cereal?