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This badge has been awarded 791 times. Recently awarded to:
1d ago
Insanity Workout: Whey or Nay? — MikeS 1183
1d ago
Body fat still the same even though losing weight — Phorce 1134
1d ago
Flexibility questions — Dan 182
1d ago
Is long distance running harmful for women? — Rabbit 234
2d ago
Can I train for running with a minor finger injury? — Artemination 233
may 18 at 4:39
Are there disadvantages to long rests between sets when strength training? — Carl 1383
may 17 at 15:25
Should I use observed max heart rate from workouts for zone training? — Tal Fishman 1335
may 16 at 20:03
Progressive overload vs. greasing the groove — Dan 304
may 13 at 14:44
Is there any way I can convince companies I'm in great shape, despite my BMI results? — MDMoore313 78011
may 10 at 9:39
circuit weight training and total weight used — Karl Cassar 1184
may 7 at 8:44
exercise schedule without gym equipments — Mitaksh Gupta 184
may 5 at 23:25
Adding Strength Training to Yoga — user1172468 1403
may 1 at 17:26
How does a chest heart rate monitor work? — drs 1032
apr 29 at 20:57
Does boxing interfere with gaining muscle? — aspirinemaga 1133
apr 22 at 22:13
Need exercise recommendations for abs, triceps and biceps to incorporate into Stronglifts 5x5 — cRaZiRiCaN 1182
apr 21 at 8:57
Should I use any supplements to get quicker result? — Chrome user 132
apr 20 at 15:56
Teen Calories/ Workout — Noah T 283
apr 19 at 12:40
recovery week between 2 demanding programs — Sebas 1437
apr 17 at 2:01
Benefits to sumo, intentional fat-building — Southpaw Hare 1434
apr 15 at 16:01
What is the best way to integrate brief sessions in my workplace gym into my strength and body building practices? — James Andrew 233
apr 15 at 14:35
Stretches and muscle work for Supination or Underpronation — user295734 1184
apr 13 at 20:32
Meal Replacement Shakes - Why aren't they healthy to consume for all nutrition? — Joshua Enfield 1135
apr 12 at 19:35
Legs workout and fat loss — Gabbar 1163
apr 12 at 0:24
Low room temperature and weight loss — xyz 404
apr 10 at 23:22
I am hitting walls with my lifts, how can I progress? — james508 955
apr 8 at 4:34
How can I increase the weight I take when weight training? — mridula 1825
apr 7 at 1:24
Pullups or Body Weight Rows to compliment my routine? — Andrew Findlay 584
apr 5 at 0:50
How do I promote connective tissue health/strength? — AcidRain64 132
apr 4 at 5:53
Is this an effective military PRT training plan? — wnewport 433
apr 3 at 11:37
Lifestyle is extremely bad & started developing problems [closed] — Cool_Coder 1353
apr 3 at 2:35
At Home Regime To Build Upper Body Muscle — DarkWolffe 384
apr 2 at 16:27
What muscle groups are used in olympic lifting? — Kazi arafat Ahmed 183
mar 29 at 23:25
Help understanding my weight loss results — mux 1184
mar 26 at 19:32
What are the best exercises to have bigger/stronger arms but bold/firm hips and thighs? — Persian Cat 1307
mar 26 at 18:37
What specific health benefits do I receive by pursuing each of the triathlon disciplines separately? — Chris B. Behrens 1384
mar 24 at 1:23
Drink beer after gym? — Alex 1304
mar 22 at 18:28
BodyBuilding - Plateau and a new Workout Plan - Intermediate - Advanced — SyndicatorBBB 845
mar 20 at 5:34
Should I stretch before doing pullups? — Alexander Gruber 1503
mar 20 at 0:23
Method of exercising — John 283
mar 17 at 8:46
Should I eat before a workout or just during the day — roman 1232
mar 14 at 22:54
Cold and fever after doing extensive cardio sport? — giorgio79 1153
mar 14 at 6:52
Nap after exercising — vijay 383
mar 13 at 13:49
Adjusting volume and intensity on non “zoned-in” days — Brent Hronik 1688
mar 9 at 5:51
Does it damage the joints if we do pushups everyday? — Prem Anand 1585
mar 8 at 22:51
Should I drop my deadlift to 190# while switching to StrongLifts if I can already deadlift 425# x1? — Ericrobert 443
mar 6 at 19:12
How can I analyze my running gait? — MurifoX 1183
mar 6 at 11:31
Heart Rate for a Half Marathon — BanksySan 1937
mar 4 at 20:03
Is protein powder recommended for older people after workouts? — Gabe 1384
mar 1 at 21:59
Strength Training Suggestions for Long Distance Running — Chuck 4149
feb 28 at 20:31
What kind of workout regimen can get me back in it? — Jeff 1504
feb 27 at 23:12
Supplementing my weekly routine for increased muscle endurance — L1meta 233
feb 23 at 0:43
What does each weight plate weigh in standard gym equipment? — ErikE 1224
feb 21 at 0:24
What exercise would get heart pumping fast very quickly? — taotree 1285
feb 18 at 12:32
Standing Desk is giving me neck and upper back pain — Alex 132
feb 13 at 8:25
Starting morning routine for unfit person — Muz 1333
feb 13 at 7:24
Calorie Deficit to BMI ratio - how fast can I lose weight without losing muscle — HeavenCore 1135
feb 13 at 4:54
What is a good early morning stretch routine? — Martin Duys 485
feb 11 at 12:51
Is it worth getting measured for running shoes? — Paystey 1588
feb 10 at 7:45
Why does cardio/aerobic exercise lead to muscle loss? — ehmhunt 635
feb 6 at 17:00
Improve diet to improve bone/joint structure? — Dominykas Mostauskis 183
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