Scholar Badge - Physical Fitness Stack Exchange

apr 25 '11 at 11:29

My wrists and fore-arms hurt, what should I do? — Richard Rodriguez 345415

apr 23 '11 at 23:28

Should one generally avoid machines in favor of free weights? — Lagerbaer 21418

apr 23 '11 at 0:58

What did I do to my knee, and how should I recover? — hobodave 316211

apr 21 '11 at 16:13

Alternating exercise to get faster fitness gains — StephenPaulger 1084

apr 19 '11 at 16:22

What to do after eating raw spoiled egg? [closed] — xralf 8628

apr 19 '11 at 5:17

(post deleted or otherwise unavailable) — user01 1012

apr 18 '11 at 23:42

Do protein shakes push you out of ketosis? — Nick 57337

apr 18 '11 at 22:07

Is it better to start exercising with a program/dvd or running/walking/etc? — smnelson 233

apr 18 '11 at 17:37

(post deleted or otherwise unavailable) — nhinkle 33817

apr 17 '11 at 17:37

Fat burning supplements and their efficacy — kamziro 1313

apr 17 '11 at 10:27

What heart rate can a beginner runner expect? — romkyns 1707

apr 15 '11 at 13:27

Naturally increasing my Metabolism — Mike S 17515

apr 15 '11 at 2:52

How can I make exercise more interesting? — jprete 3281212

apr 13 '11 at 10:07

Best way of doing a Negative Split — Sam 1534

apr 13 '11 at 9:12

Lost weight and getting fit - where to go from here? — littlecharva 1183

apr 13 '11 at 3:42

How do I naturally boost my Testosterone levels? — Campbell 343137

apr 12 '11 at 23:37

What plants provide which essential amino-acids? — somehume 184

apr 12 '11 at 19:17

Increase Anaerobic Energy Levels — Josh G 1336

apr 11 '11 at 5:11

Tricks to lose weight in 48 hours — Thomas Stock 193116

apr 7 '11 at 21:21

Does muscle really “turn into” fat? — morganpdx 35419

apr 7 '11 at 13:56

is pulling on sunflower/vegtable oil really supposed to remove toxins? — Vass 1384

apr 7 '11 at 13:11

Easing the soreness from new exercises — alesplin 1,09359

apr 6 '11 at 21:06

Need to gain strength to gain muscle? — Samuel 17315

apr 6 '11 at 9:21

Pre-spinning suggestions — AlasdairCM 1182

apr 6 '11 at 8:26

Following the Glycemic Indexes theory? [closed] — Martín Marconcini 1185

apr 5 '11 at 20:11

How can I train to run a sub-45 minute 10k? — rmx 427311

apr 5 '11 at 19:36

5000mg Taurine bad? — mark_dj 1182

apr 5 '11 at 7:45

Using a rowing machine for abdominal muscles — fredv 4314

apr 4 '11 at 19:00

Gaining weight - carbohydrate and proteins? — Kevin 1284

apr 2 '11 at 22:54

Are “fast-twitch” and “slow-twitch” muscles actual scientific terms? If so, are they useful for the strength trainer? — Billare 259111

apr 2 '11 at 12:19

How do I perform a micoach assessment workout? — Ivo Flipse♦ 8,72922755

mar 31 '11 at 15:25

Taking multivitamin tablets without workout , will it cause any problems ? — nandu 132

mar 30 '11 at 23:22

(post deleted or otherwise unavailable) — Tim 22114

mar 30 '11 at 22:42

What's the difference between calories and kcal — Evan Plaice 2,0651419

mar 30 '11 at 12:47

Where to find nutrition information for general foods? — Agent_9191 1937

mar 30 '11 at 6:22

Quinoa: red or white, which is healthier? [closed] — dsg 23627

mar 30 '11 at 2:22

Shoes for Weightlifting — Curtis 31316

mar 29 '11 at 19:12

When do you recommend using a belt for deadlifts? — Meade Rubenstein 6,631722

mar 29 '11 at 17:02

What's the logic behind the Food Pyramid [closed] — Jeff 1384

mar 29 '11 at 15:57

Do I have to push myself to the limit to burn enough calories? — victoriah 3131210

mar 29 '11 at 9:47

Does p90x ab-ripper work? — Owen 14617

mar 29 '11 at 2:02

Is this still HIIT? How can I tweak my routine? — karim79 1184

mar 28 '11 at 10:37

Is eating only fruits for breakfast healthy? — Beatrice 1263

mar 28 '11 at 6:17

Painful grip on deadlift and lat pulldown — JoJo 4,07921938

mar 27 '11 at 19:41

How long should you avoid eating before running a 5K? — ClosureCowboy 19316

mar 27 '11 at 12:21

Why is body mass index so widely used to determine ideal body weight? — Walter 362213

mar 26 '11 at 20:36

Can vinegar cause fat loss? — tjjjohnson 1734

mar 26 '11 at 12:41

(post deleted or otherwise unavailable) — gary 53538

mar 25 '11 at 3:01

Opening up my chest and shoulders — Matt Chan♦ 1,32121140

mar 24 '11 at 20:41

(post deleted or otherwise unavailable) — Phil Quinn 18819

mar 24 '11 at 14:30

What are some good exercises for a beginner to do with an Excercise Ball — theycallmemorty 1184

mar 24 '11 at 11:00

Should I run before or after the workout — Elijah Saounkine 158115

mar 24 '11 at 0:05

After Pregnancy: exercise to close gap in vertical muscles in abs — Rhea 1,382311

mar 23 '11 at 22:35

How to compensate for a brownie sundae? — Barbie 3,956719

mar 23 '11 at 20:45

strengthing and improving flexibility in heels — Jared 1707

mar 23 '11 at 17:35

How long should a person stick to the same weightlifting routine? — rsolomons 10216

mar 23 '11 at 13:05

Are there any specific exercises I can do to strengthen my knee? — Steve Jackson 1504

mar 23 '11 at 12:50

Best exercise to lose belly fat fast — Phill Pafford 22126

mar 23 '11 at 9:40

What is the best routine during times of sleep deprivation? — Mongus Pong 811516

mar 22 '11 at 21:28

Does being cold help lose weight? — Ullallulloo 13318

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