Scholar Badge - Physical Fitness Stack Exchange

mar 21 '11 at 11:48

Going backwards in training, do I need a break? — Moz 735613

mar 20 '11 at 16:33

At what point during my weekly routine should I be consuming extra protein — Kim Burgaard 245212

mar 20 '11 at 10:43

Exercises for a programmer sitting by the PC all day [closed] — Saif al Harthi 661256

mar 20 '11 at 6:13

What is the difference between protein supplements and branch chain amino acid supplements? — Ross Rogers 1578

mar 19 '11 at 8:37

Cold kidneys after exercise — John Ferguson 1183

mar 18 '11 at 19:27

To count or not to count? — whirlwin 1904

mar 17 '11 at 15:27

Experiences with 'barefoot' running — AmaDaden 48249

mar 17 '11 at 13:22

Is it healthy to exercise a muscle when it's still sore? — Samuel Andrew 5821816

mar 16 '11 at 16:06

Burning calories: Using elliptical type equipment — DustinDavis 625619

mar 16 '11 at 13:31

How to prevent getting nauseous during workouts? — David Oneill 25516

mar 15 '11 at 23:15

what exercises are good (and bad) for striking speed in martial arts? — SuperElectric 1536

mar 15 '11 at 20:35

After protein shakes and BCAA, what is the next supplement to take? — Salsero69 9692514

mar 14 '11 at 14:12

kickbox aerobics: want to make higher roundhouse kicks — knb 39417

mar 14 '11 at 2:12

Alternative push-up methods for sightly fat people — LynxLee 4316

mar 13 '11 at 22:07

Do you need to “feel the burn” to become stronger? — Jack Lamar 785

mar 13 '11 at 20:47

Cold Bath After Training - Recovery Techniques — Stuart Blackler 1977

mar 13 '11 at 6:22

How to choose a routine for building muscles? — yellowblood 1765

mar 11 '11 at 19:16

Bench press starting position - what should I be looking at? — JDelage 705311

mar 11 '11 at 19:11

When taking vitamins and supplements, does it matter if I take them all at once or should I spread it out throughout the day? [closed] — matt b 356138

mar 11 '11 at 12:41

What if any is the advantage of taking a bulking supplement over just having pure whey protein after a gym session? — Anonymous Type 1637

mar 11 '11 at 12:11

(post deleted or otherwise unavailable) — Casebash 1177

mar 11 '11 at 10:21

When is it time to buy new running shoes — Martin Bøgelund 350111

mar 10 '11 at 23:36

Is stretching cold muscles before cycling harmful? — neilfein 1256

mar 10 '11 at 20:46

What are some short 30-minute body-weight lift routines for travel. — whaley 1,2861616

mar 10 '11 at 16:41

How to make cardio less of a chore — oshirowanen 346412

mar 10 '11 at 11:46

Muscular Atrophy in Senior Citizens — Mancuniensis 1534

mar 10 '11 at 9:26

Upper and lower body proportion, gaining muscle losing fat — KerxPhilo 24529

mar 10 '11 at 5:55

Back to the gym: should I bulk or cut first? — Duopixel 38038

mar 9 '11 at 16:06

(post deleted or otherwise unavailable) — Paul Brown 1182

mar 9 '11 at 15:16

Prevent or treat delayed onset muscle soreness — Sparafusile 4,524924

mar 9 '11 at 1:06

For better muscle growth, how many hours' sleep are recommended after doing a workout? — Louis Rhys 482519

mar 8 '11 at 22:06

Can you do circuit training every day? — Alex B 16026

mar 8 '11 at 18:56

Dumbbell weight training for distance running — Chris S 1,208310

mar 8 '11 at 1:34

How effective is Zumba in weight-loss and toning? — Kyra 195127

mar 8 '11 at 0:59

What's a good home exercise for the lower back? — Rob Mosher 24837

mar 7 '11 at 6:44

Best way to train for a relay — Benny 16817

mar 5 '11 at 14:48

For how long can I stop doing cardio training before losing my endurance? — Jonas 19316

mar 4 '11 at 17:07

Crunches after a run? — Mild Fuzz 1526

mar 4 '11 at 15:47

Can I get sugar and electrolytes from natural sources, as opposed to goo, during a race? — Doug T. 5131514

mar 4 '11 at 14:27

Breathing while exercising in cold weather — Robert Gowland 569410

mar 4 '11 at 11:12

Why do I sometimes get suddenly hungry 15 minutes into my workout? — Stewart Johnson 1635

mar 4 '11 at 9:42

Should you run with a cold? — Andy Rose 24817

mar 4 '11 at 8:27

Should you not work out within an hour of waking up? — PaulRein 28528

mar 4 '11 at 7:22

Technique for identifying potential injury weak spots — Cornelius 1455

mar 4 '11 at 5:47

Cardio before or after exercise? — sorcerer 1534

mar 4 '11 at 4:51

Home Gym: Is an elliptical trainer alone enough? — mootinator 586512

mar 4 '11 at 3:01

What are good ways to prevent shoulder injuries? — Alex Florescu 1,708414

mar 3 '11 at 23:16

What are the downsides of minimalist running shoes? — goric 36049

mar 3 '11 at 17:01

Is “micronized” creatine better than regular creatine? — blue 431513

mar 3 '11 at 14:06

Is running while overweight bad for your knees? — Janis Peisenieks 1,5361027

mar 3 '11 at 13:41

What are some good exercises to work the forearms? — goodfairyofny 39925

mar 3 '11 at 4:56

What does it actually mean “anaerobic pulse zone”? — Eimantas 295310

mar 2 '11 at 21:01

What should I look for in a running shoe? — KronoS 1,67611230

mar 2 '11 at 20:06

Is there any scientific theory behind constructing workouts in the right order? — Adam Nuttall 1,427516

mar 2 '11 at 19:31

What is the least damaging way to eat unhealthy food? [closed] — Jakub Arnold 28627

mar 2 '11 at 11:56

(post deleted or otherwise unavailable) — SwDevMan81 1034

mar 2 '11 at 9:51

Light workout with cereal diet to reduce fat — Herr K 17716

mar 2 '11 at 4:16

What is the ideal amount of protein in take daily per body weight? — kjy112 703512

mar 2 '11 at 4:11

How can I get a flat stomach? — xiaohouzi79 2,131631

mar 2 '11 at 2:51

How to reduce shoulder soreness during and after squats — Greg♦ 6,56322155

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