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This badge has been awarded 103 times. Recently awarded to:
nov 28 '11 at 19:28
What do I do when I see people at the gym doing exercises wrong — Berin Loritsch 26.7k2265
nov 4 '11 at 9:08
How many eggs is acceptable to be eaten for a day? — M. Cypher 1,87928
nov 2 '11 at 2:29
Will running affect my weight training and burn muscle instead of fat? — Berin Loritsch 26.7k2265
oct 2 '11 at 2:08
What's the difference between Whey Isolate and Whey Concentrate in shakes? — Greg♦ 6,56322155
sep 30 '11 at 20:30
Started lifting again and am gaining weight but my clothes seem to fit better. What is the cause? — Lauren 1,825925
sep 27 '11 at 12:24
How to get enough Protein as a vegetarian? — xiaohouzi79 2,111631
sep 26 '11 at 15:19
What are the best ways for a beginner to ease into running? — epascarello 55145
sep 16 '11 at 15:17
How to train up to 50 pull-ups? — VPeric 1,417624
sep 13 '11 at 0:49
How much protein should I eat on off-days? — Jeremy Likness 1,01145
sep 12 '11 at 14:57
When is it time to buy new running shoes — Ivo Flipse♦ 8,70922755
sep 6 '11 at 1:32
Is it true that you can eat anything you want within 15 minutes of working out without putting on weight? — Nathan Wheeler♦ 6,27122154
aug 31 '11 at 2:05
What is tabata? How effective is it? — jonyamo 47126
aug 23 '11 at 0:00
What is the correct form for a deadlift? — priktop 16613
aug 22 '11 at 5:50
Is it a good idea to use an exercise ball as a chair? — Sparafusile 4,524924
aug 20 '11 at 20:59
How Can I Stop Swinging On Pull-Ups? — Kevin 30922
aug 15 '11 at 0:04
Should I eat more calories when working out even though I'm trying to lose weight? — BuffaloBuffalo 42934
aug 11 '11 at 0:47
Why do my legs begin to itch during my running warm up? — Nathan Wheeler♦ 6,27122154
aug 3 '11 at 13:59
Is there a rule of thumb for setting running goals? — bcwood 38124
aug 2 '11 at 19:33
Increasing explosive power in clap push-ups? — JoJo 4,07921938
jul 29 '11 at 1:23
Should I drink water during my workout? — Tony R 1,572510
jul 28 '11 at 12:37
The Honey Diet - Why doesn't it work? — Nathan Wheeler♦ 6,27122154
jul 20 '11 at 22:32
(post deleted or otherwise unavailable) — michael 2,632414
jul 9 '11 at 16:56
Gaining weight without gaining fat — Berin Loritsch 26.7k2265
jul 8 '11 at 19:20
Shoes for Weightlifting — Yevgeniy Brikman 2,3691613
jul 5 '11 at 10:48
I can't do more than 10 - 15 repetitions for biceps — JoJo 4,07921938
jun 23 '11 at 14:01
Slow Pulse Question — Berin Loritsch 26.7k2265
jun 14 '11 at 18:24
Should I run before or after the workout — Ivo Flipse♦ 8,70922755
jun 3 '11 at 18:36
Naturally increasing my Metabolism — JoJo 4,07921938
jun 2 '11 at 20:36
How can I tell the difference between good carbs and bad carbs? — Greg♦ 6,56322155
may 26 '11 at 19:50
What are good examples of healthy snacks? — Joshua Carmody 1,35641125
may 24 '11 at 16:19
What is the purpose of 'cooling down'? — Ivo Flipse♦ 8,70922755
may 15 '11 at 9:27
When will muscle be cannibalized? — Barbie 3,956719
may 10 '11 at 21:14
will this diet work? — awithrow 24626
may 8 '11 at 22:23
How can I make exercise more interesting? — Meade Rubenstein 6,621722
apr 18 '11 at 22:27
Why are push-ups and sit-ups so common? — Aardvark 67937
apr 12 '11 at 16:22
Is it necessary to eat fewer carbs in order to lose weight? — JoJo 4,07921938
apr 7 '11 at 14:01
What's the logic behind the Food Pyramid — Jeremy Likness 1,01145
mar 29 '11 at 3:37
Push-up Variations — Megasaur 58036
mar 27 '11 at 4:51
What's a good home exercise for the lower back? — Greg♦ 6,56322155
mar 23 '11 at 13:35
Best exercise to lose belly fat fast — Sparafusile 4,524924
mar 11 '11 at 21:01
How deep should a squat be? — Nathan Wheeler♦ 6,27122154
mar 11 '11 at 20:21
When taking vitamins and supplements, does it matter if I take them all at once or should I spread it out throughout the day? — Nathan Wheeler♦ 6,27122154
mar 10 '11 at 20:46
Why does running make you have to poop? — mootinator 586512
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