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feb 28 at 21:26
What are good cardio exercises for a one legged man? — strum12 211
feb 28 at 10:54
What's the most effective way to improve cardio endurance? — user4932 111
feb 27 at 18:07
Supplementing my weekly routine for increased muscle endurance — goodwince 313
feb 24 at 13:41
Opening up my chest and shoulders — Dan Dascalescu 1112
feb 23 at 0:02
(post deleted or otherwise unavailable) — Brent Hronik 1688
feb 21 at 0:24
What exercise would get heart pumping fast very quickly? — Getting in to fitness 211
feb 19 at 18:06
Max Heart Rate for HIIT with weights — James 211
feb 17 at 5:53
Could juggling heavy balls hurt the body? — user5251 111
feb 15 at 18:39
Am I exercising all my muscles? — RealityDysfunction 863
feb 15 at 12:33
Ways to motivate employers for exercise time? — Hans N 711
feb 14 at 23:06
What are the ways to reach the optimal running cadence (180 steps per minute)? — Marcel 111
feb 14 at 15:56
How much carbs the day before a marathon? — user1586001 312
feb 14 at 14:01
Performance standards for curls and other small muscle exercises — Joe Ketterling 511
feb 13 at 3:49
Am I exercising all my muscles? — Renny 111
feb 12 at 14:38
On a 3x5 program, can I do 4x5 or 5x5 if I'm able to? — Edmond Dantes 441
feb 7 at 12:57
Treadmill desks - do they work when trying to lose weight, and what are potential problems to look out for? — user5175 211
feb 6 at 23:03
How dangerous are steroids (injections)? — Ankit Sharma 217220
feb 6 at 16:40
Standing Desk is giving me neck and upper back pain — user5171 562
feb 5 at 1:05
How long can I fast without losing muscles? — Franco Zadunaisky 111
feb 4 at 20:28
Body building diet — Jordan Carroll 1235
feb 4 at 10:20
Starting morning routine for unfit person — Freakyuser 378116
feb 1 at 14:30
How much water is too much? — citrus 1112
feb 1 at 4:03
Does it matter which type of exercise for health/weight loss? — Vegard J. 512
jan 31 at 16:38
Core training and muscle cramp? — Vishalgiri 1262
jan 30 at 2:56
Is running while overweight bad for your knees? — Michelle 211
jan 29 at 22:30
How to organise a second weekly run session? — Glenn Gervais 1113
jan 29 at 18:25
Starting running — Alex 1413
jan 28 at 17:26
Starting running — Alicia D 661
jan 27 at 0:45
Is it physically possible to have a calorie deficit for a month and gain 5 kilos of weight while being on diet and training? — Agrajag 1485
jan 25 at 5:46
Can you overtrain? — Doc 1,528119
jan 23 at 7:47
How do legs change in response to running? — Jon Schaller 562
jan 22 at 14:11
Exercises with one hand — K.L. 458117
jan 19 at 16:04
Shape up body with heavy weights or light weights — Taaber Alexander 362
jan 18 at 6:38
(post deleted or otherwise unavailable) — user5025 11
jan 17 at 22:27
What is the optimal time to train in order to see gains in size and strength? — Elholm 321
jan 15 at 1:49
How can I stop sweaty hands? — unforgettableid 1535
jan 14 at 21:19
How do I squat if I can't keep my heels on the floor? — Vigilante 311
jan 12 at 9:34
How to avoid developing callus wearing vibrams with no socks? — Łukasz Lech 2349
jan 12 at 3:39
Body-weight exercises to target Trapezius muscles? — Exercise person 211
jan 11 at 7:34
Can both Yoga and Bodybuilding be done on same day? — abathur 1211
jan 10 at 20:12
Typical weekly training cycle of a football club — user4988 111
jan 10 at 14:12
Training Methods for Climbing a Suspended Rope — Brian 384
jan 10 at 0:31
Rest between warm-up sets — vama89 311
jan 9 at 0:56
Cardio / HIIT with a collapsed arch — Joe 411
jan 8 at 19:45
Are bent rows a good substitute for lat pulldowns? — Trungmanator 1,01015
jan 8 at 18:15
Alternating between similar exercises — Ambidextrous 1112
jan 7 at 9:41
I seem to lose muscle size quickly if not working out for some time. Why? — MountainX 1287
jan 6 at 12:43
Effects of wearing gloves — Arthlete 5724
jan 5 at 7:46
What should I look for in a jump rope? — amphibient 1855
jan 4 at 19:00
Is there any info available on how to measure daily eating calories perfectly? — AJay17 311
jan 4 at 15:25
What are the advantages and disadvantages of using a thinner yoga mat? — user4940 411
jan 4 at 14:50
Shoes for Weightlifting — velumenous 18915
jan 4 at 0:00
Dumbbell Bent-over Row, possible without bench? — Dani D 512
jan 4 at 0:00
Does lifting more than 5lbs really cause females to bulk? — Heather 111
jan 2 at 6:43
BMR+Harris-benedict equation: case of negative output — Mike 111
jan 1 at 18:23
How do you find a good personal trainer? — YaReally 1211
dec 30 at 23:35
Less weight and more reps or heavier weight and less reps? — Patrik Lindström 2393
dec 30 at 11:54
Quads vs Hamstrings in Squats and Lunges — MlUNGE 111
dec 28 at 22:05
bodyweight leg exercises for strength/hypertrophy — Shane 3643
dec 26 at 21:54
Why do bodybuilders take such a long recovery period? — BillN 17318
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