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This badge has been awarded 1264 times. Recently awarded to:
22h ago
How to learn to do my first push ups without losing hope? — judith 411
2d ago
Exercising before going out and drinking alcohol — DermFrench 1044
may 17 at 18:56
how long does it take for food to convert to fat? [closed] — neubert 1055
may 17 at 10:23
What are the pros and cons of trainning running just one day per week (18k-22k)? — Artemination 112
may 17 at 8:18
Are there disadvantages to long rests between sets when strength training? — Carl 1383
may 16 at 16:47
Progressive overload vs. greasing the groove — Dan 304
may 16 at 15:32
Differences in recovery time (after weight lifting) versus age — Mephisto 162
may 15 at 14:03
One best exercise to keep body fit! [closed] — Sri Kumar 1022
may 12 at 20:37
what is the role of vitamins for healthy body? [closed] — osmanc 41
may 12 at 20:37
Should i go to gym i'm 15 [duplicate] — KnightHood 61
may 12 at 20:37
(post deleted or otherwise unavailable) — Kurt Wagner 62
may 10 at 19:41
How to reduce my BIG BELLY into SMALL within 3 to 4 weeks [duplicate] — fgh 61
may 10 at 10:04
How does the fitness flex define “active time” — Jaydles♦ 1163
may 10 at 9:59
How to prepare yourself before starting to run regularly? — Chinmoy 162
may 9 at 19:49
Year in which it was established and subjects of study of height/weight index [closed] — rraallvv 1091
may 9 at 17:48
circuit weight training and total weight used — Karl Cassar 1184
may 9 at 17:48
I want to gain weight. 15 KGs in 5 months [duplicate] — Robert Telreja 61
may 9 at 15:03
Is there any way I can convince companies I'm in great shape, despite my BMI results? — MDMoore313 75011
may 8 at 17:37
Should I use observed max heart rate from workouts for zone training? — Tal Fishman 1335
may 8 at 14:46
Is it necessary to warm up before doing a modest number of push ups? — MartyIX 1193
may 8 at 14:46
Is it possible to measure calorie burn from heart rate alone? — Dave M G 1212
may 8 at 2:00
Is long distance running harmful for women? — Rabbit 213
may 7 at 13:06
exercise schedule without gym equipments — Mitaksh Gupta 184
may 5 at 13:52
Adding Strength Training to Yoga — user1172468 1403
may 3 at 16:06
Will training upper and lower body on separate days have an effect on the other? — DarkLightA 614
may 2 at 3:59
What should I be looking for in bio monitors? — Tyson of the Northwest 1112
apr 30 at 23:50
Can I use my running shoes' seventh eyelets to fix heel slipping? — Tanner Swett 1312
apr 29 at 18:11
Does boxing interfere with gaining muscle? — aspirinemaga 1133
apr 29 at 17:31
How (much) can a metabolism slow down? — Franz Kafka 1264
apr 29 at 1:40
does being able to lift more weight mean more strength? — Latin Pig 161
apr 27 at 16:24
(post deleted or otherwise unavailable) — Ayush Khemka 33
apr 26 at 18:33
Tracking my diet without insane detail — huntmaster 1062
apr 26 at 11:26
How to train muscle which goes from buttocks to the waist? — AlexD 1112
apr 25 at 18:16
Leg Exercises with Dumbbells? — Yuck 1204
apr 25 at 10:34
What are the benefits/side effects of taking CLA for weight loss? [closed] — Rodney 1043
apr 23 at 22:42
I am 15, what is a recommended non bull-crap workout routine? — Tzvi 61
apr 23 at 22:42
Should I use any supplements to get quicker result? — Chrome user 132
apr 23 at 22:42
Need advise on weight gaining [duplicate] — Sarang 1042
apr 23 at 22:42
I am skinny, would joining a gym make me skinnier? — Santosh Kumar 1164
apr 22 at 13:00
Need exercise recommendations for abs, triceps and biceps to incorporate into Stronglifts 5x5 — cRaZiRiCaN 1182
apr 20 at 5:32
Teen Calories/ Workout — Noah T 283
apr 19 at 18:00
Intermittent fasting [closed] — ross 111
apr 19 at 17:55
Training for 1.5 mile run — user2173800 61
apr 19 at 17:55
Caloric benefit to working out in hotter temperatures? — user1205577 2035
apr 18 at 13:47
recovery week between 2 demanding programs — Sebas 1437
apr 17 at 21:14
Cardio: Longer Workout with Lower Heartrate or Shorter Workout with Higher Heartrate? — TK Kocheran 1211
apr 17 at 11:54
Bulking up in a 2 month time span [duplicate] — nicefella 1111
apr 17 at 11:54
Legs workout and fat loss — Gabbar 1163
apr 17 at 11:54
Looking to gain weight by putting on muscle [duplicate] — Bostitch12 61
apr 16 at 3:39
Benefits to sumo, intentional fat-building — Southpaw Hare 1434
apr 12 at 0:49
How to be energetic after a 20-30 min siesta (afternoon nap) — user565739 1161
apr 11 at 18:07
What is the best way to integrate brief sessions in my workplace gym into my strength and body building practices? — James Andrew 233
apr 11 at 5:09
Crossfit Times MWF or TWTh — Kyle Rogers 1262
apr 8 at 12:56
Do seniors(age 60+) need to be treated differently in training? — Rafael Cichocki 1262
apr 7 at 17:30
30% Body fat, what habits should I adopt? — Fatsho 261
apr 7 at 16:00
Going from training 3 days/week to 4 days/week — Fredrik 1261
apr 7 at 2:50
Cable Squats vs Smith Machine Squats — John Roberts 1111
apr 6 at 5:38
Any advice for improving my diet chart? — Silverhorse 663
apr 6 at 5:38
Want to lose weight from 90 kg to 75 kg — SHAIKH 61
apr 6 at 5:38
Gym time after lunch — Vijay kudal 71
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