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2d ago
How to learn to do my first push ups without losing hope? — judith 512
may 12 at 16:26
what exercises are good (and bad) for striking speed in martial arts? — SuperElectric 1536
may 8 at 9:29
During muscle loss, are muscle fibers destroyed or do they just shrink? — Nate Cavanaugh 514
may 5 at 6:50
Will wearing ankle weights all day long make any difference? — stickman 239128
apr 19 at 18:00
Will squats/running/etc cause knee injury when we age? — Jie Liang 40519
apr 19 at 18:00
How to train for Parkour as middle aged beginner — Peter Kofler 1536
apr 19 at 18:00
Learning to lift my leg higher — Lagerbaer 21418
apr 18 at 16:42
Squat /Deadlift with torn ACL? — user772401 5614
apr 10 at 8:45
Does muscle really “turn into” fat? — morganpdx 35419
apr 9 at 22:50
How To: Avoid damaging my knee when training for and running a marathon — Gavin Osborn 25718
apr 8 at 13:26
Maintaining muscle whilst not working out (injured) — Jaitsu 2161210
apr 7 at 18:51
Cardio vs. Weight lifting. Which one is better for losing weight? — balentaw 16114
apr 4 at 21:28
Is there a benefit to weightlifting without pushing yourself? — Marty Wallace 559116
apr 4 at 17:47
Working out after a long period of not exercising — user26059 5816
apr 1 at 23:31
Recomposition vs weight loss — Kate 1,9031426
mar 31 at 17:27
Can I get sugar and electrolytes from natural sources, as opposed to goo, during a race? — Doug T. 5131514
mar 28 at 11:16
What is the best way to train at the gym for weight loss purposes? — Lightbulb 513
mar 27 at 15:37
Should cyclists use weight training to strengthen underutilized muscles? — amcnabb 1586
mar 27 at 8:10
How much does body fat affect body temperature? — Joshua Carmody 1,35641125
mar 27 at 2:38
Are there stretches or exercises that promote knee strength and prevent injury? — intuited 38748
mar 24 at 19:46
Are calories the only important aspect of a diet? — MaxMackie 249128
mar 15 at 14:57
What are the top intensive bodyweight exercises? — aitchnyu 17816
mar 11 at 19:00
Does running twice a day regularly increase my risk of injuries? — bsh 2184
mar 11 at 15:45
Ideal angle/position for arms and hands during pushups? — ale 1534
mar 10 at 1:18
Can I be serious about getting into great shape if I have an office job? — Marty Wallace 559116
mar 7 at 1:44
What's the most effective way to improve cardio endurance? — Haphazard 3371512
mar 5 at 8:07
Ensuring the body burns fat instead of muscle? — Matheus 66113
mar 3 at 9:10
Does heavy lifting affect steadiness and precision? — Greg♦ 6,57322155
feb 28 at 16:55
How does alcohol really affect gains? — Steven Ellliott Jr 1736
feb 19 at 9:40
Can I train for 'mass' on some parts of my body, and 'strength' for others? — Marty Wallace 559116
feb 18 at 10:37
How long does it take lungs to recover after quitting smoking — will 5113
feb 13 at 15:52
what is the best thing to eat right before a workout? — leora 7711923
feb 13 at 13:06
Firstbeat Energy Expenditure Algorithm — Dan 514
feb 13 at 8:55
Does losing weight impede endurance training (Specifically cycling but also in general)? — JohnP 7,1911727
feb 13 at 4:24
Making a training plan for medieval swordsmen / reenactment — K.L. 508118
feb 12 at 10:32
Why does cardio/aerobic exercise lead to muscle loss? — ehmhunt 635
feb 7 at 18:53
Stronglifts 5x5: an effective program? — Moses 3,6731422
feb 2 at 7:38
Is running barefoot on pavement beneficial or detrimental to flat feet? — Martin Drozdik 1534
jan 31 at 7:43
What precautions to take when running in wintertime? — Eduard Florinescu 20112
jan 21 at 0:50
How to do a one-arm pushup? — VPeric 1,422625
jan 17 at 20:12
How does bicycling compare to other exercises when it comes to fat loss? — Phyllostachys 16517
jan 16 at 19:50
Overhead Squat Assistance Work — masonk 93016
jan 16 at 11:05
How do I lose Weight when I weigh 345lbs? — Michelle 512
jan 15 at 21:19
How do I squat if I can't keep my heels on the floor? — Adrian 636
jan 8 at 18:55
Pushups for muscle mass, fast or slow? — mugetsu 29239
jan 3 at 14:04
What exercises would make up the minimum, complete, general fitness workout? — Juano 612
jan 3 at 9:39
Why aren't stiff legged deadlifts bad for your back? — Moz 735613
jan 2 at 17:09
Mixing weight training and cardio/strength — Alex B 498511
dec 28 at 20:10
What is the most effective way to improve a saggy belly? — Christine 15315
dec 25 at 15:53
How to avoid hyponatremia(drinking too much water) when hiking? — Gapton 1705
dec 21 at 19:15
Light-headedness after squats — jontyc 1,065111
dec 21 at 1:00
What should I do if I can't complete my program's prescribed workout? — masonk 93016
dec 21 at 0:20
What are the trade-offs of weight versus repetition? — runnerup 2085
dec 21 at 0:00
How is muscle repair affected by a caloric deficit? — JoJo 4,07921938
dec 9 at 21:38
Can Sex be counted as a form of cardio? — Janis Peisenieks 1,5361027
dec 9 at 20:23
What are the best ways to deal with headphone cords while exercising? — rubergly 19625
dec 7 at 11:12
How can I train to run a sub-45 minute 10k? — rmx 427311
dec 2 at 11:40
How Can I Stop Swinging On Pull-Ups? — Samuel Andrew 5821816
dec 1 at 5:09
I have extremely bad posture, what can I do? — Adam Tester 16016
nov 30 at 18:04
What kind of exercises can I do to strengthen my ankle? — Ivo Flipse♦ 8,72922755
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