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nov 28 at 20:59
Is it advantageous to be fit when young? — Chris 495111
nov 26 at 7:51
Are 15 reps too many for increasing muscular endurance? — Eray 1766
nov 23 at 5:00
Daily stretch routine to increase flexibilty and overall fitness? — Canuk 5815
nov 8 at 19:41
Is increasing resistance the only possibility to build more muscle mass? — Marco W. 1309
oct 28 at 0:28
When I wake up after a two hour nap I feel like I was hit by a truck. — Salsero69 9692514
oct 23 at 16:27
How to strengthen the “foot muscle” — Svish 404415
oct 20 at 11:37
Should one generally avoid machines in favor of free weights? — Lagerbaer 21418
oct 18 at 3:08
What are the main types of running shoes and which should I select? — geoffc 1,233214
oct 6 at 17:21
Dumbbell weight training for distance running — Chris S 1,208310
oct 4 at 21:28
Should I eat before my run? — Zachary 3091413
oct 4 at 12:08
Any way to help muscles grow during rest, besides food (protein etc.)? — Andi 1045
oct 4 at 9:02
What is the effective weight when doing push-ups? — Fitri 374211
oct 2 at 22:31
What's the difference between Whey Isolate and Whey Concentrate in shakes? — RichK 20938
oct 1 at 3:30
Dangerous to use barbell squat without padding? — JoJo 4,07921938
sep 28 at 18:54
Knuckle vs. palm pushups — Paperjam 20125
sep 26 at 13:52
What are the most efficient exercises for balanced workout — user379468 1612
sep 12 at 17:38
Can I do push ups every day? — gruszczy 6191515
sep 12 at 17:33
What are the dangers of doing push-ups incorrectly? — Pieter 1533
sep 11 at 22:58
What is the proper way to run? — L1th1um 1806
sep 5 at 2:50
Best warm up for running — leora 7711921
aug 30 at 4:16
Should I get rid of my office chair ? — sjobe 1785
aug 18 at 18:34
What is a jump rope good for? — Svish 404415
aug 18 at 15:54
How can I maintain my energy levels? — Kieran Andrews 1535
aug 17 at 9:03
Improving freestyle swimming pace — Igor Zevaka 1765
aug 13 at 21:25
Why do sprinters have muscular arms? — JoJo 4,07921938
aug 8 at 10:39
What causes side stitches? — Walter 362213
aug 7 at 1:12
How do I bench press safely without a spotter? — DavidR 1,107313
aug 2 at 6:12
Reduce sweat rate? — ngramsky 79029
jul 30 at 17:45
Which is which in XxY specifications (i.e. 5x5, 3x5, etc.)? — PaulRein 28528
jul 22 at 4:43
When fat is burnt, where is it taken from? — Svish 404415
jul 22 at 0:18
How can I get a flat stomach? — xiaohouzi79 2,131631
jul 21 at 21:23
Why are push-ups and sit-ups so common? — xiaohouzi79 2,131631
jul 16 at 12:50
How does sleep affect your workouts? — Walter 362213
jul 14 at 13:08
Stronglifts - Why is my bench press/row progress lagging behind? — Joshua Carmody 1,35641125
jul 10 at 20:47
I am underweight. How do I gain weight and muscle? — Mrinal Baruah 126123
jul 3 at 21:15
Is it true that thinking uses a lot of calories? — Louis Rhys 482519
jul 1 at 7:59
Having joint pain and “cracking” after getting back to working out with weights — leora 7711921
jun 29 at 4:59
Should you work through soreness? — Ominus 22127
jun 28 at 18:08
What do I do when I see people at the gym doing exercises wrong — Math Student 915
jun 28 at 8:48
Push-up Variations — Samuel Andrew 5821816
jun 22 '12 at 10:37
Tricks to lose weight in 48 hours — Thomas Stock 193116
jun 12 '12 at 7:32
Does lifting more than 5lbs really cause females to bulk? — Jj123 10414
jun 6 '12 at 10:35
Does lactose inhibit fat loss? — Greg♦ 6,56322155
jun 5 '12 at 0:03
How to lose weight and be able to do mental work? — Nikolay R 1535
may 30 '12 at 12:27
How to lose weight when morbidly obese — briddums 28828
may 29 '12 at 15:42
Can vinegar cause fat loss? — tjjjohnson 1734
may 18 '12 at 10:30
How do I avoid stench with my Vibram Five Fingers? — Pridkett 398138
may 4 '12 at 5:30
For better muscle growth, how many hours' sleep are recommended after doing a workout? — Louis Rhys 482519
apr 22 '12 at 9:31
What is changing in my body as I become more fit (i.e., raising my HR @ VT) — D Mac 1636
apr 20 '12 at 18:30
Is it bad to workout when you aren't sleeping a lot? — leora 7711921
apr 12 '12 at 1:23
Am I gaining fat or muscle - how can I tell? — Joshua Carmody 1,35641125
apr 10 '12 at 19:52
Is bench press with dumbbells less effective? — Andreas Brinck 7613
apr 5 '12 at 20:30
Leg exercises that complement squats? — Moses 3,6731422
apr 5 '12 at 18:00
Is maintaining really so bad? — Berin Loritsch 26.7k2265
apr 5 '12 at 17:35
My knee is clicking when I do squats - should I worry? — skolima 1758
mar 15 '12 at 13:57
What difference do the number of sets make? — Mongus Pong 811516
mar 4 '12 at 11:40
I can't stop sleeping? [closed] — Rena 1534
feb 24 '12 at 14:09
Improve breathing and increase lung capacity — xiaohouzi79 2,131631
feb 16 '12 at 1:29
Cold Bath After Training - Recovery Techniques — Stuart Blackler 1977
feb 6 '12 at 4:40
Shoes for Weightlifting — Curtis 31316
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