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This badge has been awarded 1271 times. Recently awarded to:
nov 15 at 21:41
How do I measure Vo2Max at home without specialized equipment? — Clay Nichols 1435
nov 15 at 4:33
Is it advantageous to be fit when young? — Chris 495111
nov 14 at 22:52
Gym without barbells. How do I get close to Starting Strength? — Kate 1,9031426
nov 14 at 9:31
How to design a running program and diet plan for losing fat in a healthy manner? — TCSGrad 1327
nov 13 at 19:31
Are night sweats common after long workouts? — STW 1514
nov 12 at 20:24
Son walks with feet turned out but bounces on his toes, he runs very slow, but wants to play sports without pain? Any corrective tips? [closed] — Melinda 111
nov 11 at 3:48
Concerned that skipping ab exercises will have negative implications — Mark McKenna 233
nov 11 at 3:03
Serious training and fitness for old people [closed] — Larry Press 61
nov 9 at 4:12
What is the correct diet and exercise for me given the following information? — Farthest 133
nov 8 at 3:09
Building up Lat muscles without Chin ups, rowing or lat pull down — Valamas 1235
nov 7 at 3:18
What type of program should I do to strengthen the area around the patellar ligament? — gveaf 182
nov 4 at 4:14
Getting stronger without gaining muscle — Dan 261
nov 1 at 12:35
Is there a web site for planning your own workouts and following up on them? — Tor Hovland 1132
nov 1 at 12:35
The influence of cortisol on muscle gains — Danny 43817
nov 1 at 6:30
Caloric intake for fatty trying to gain muscle — Marco 211
oct 31 at 18:35
Looking to maintain (not gain) while working out 6-7 days a week — Taylor Kimmel 1557
oct 31 at 10:04
Are ab exercises more usefull to reduce belly fat than other exercises? — android developer 2215
oct 30 at 17:18
Fitness/Strength Program for return to sport — Riain McAtamney 3617
oct 30 at 7:37
does running reduces our muscles gained by workout in gym — Shirish Herwade 29919
oct 30 at 5:57
Barbell Deadlift vs. Clean Deadlift — ecbrodie 1283
oct 30 at 5:57
Running continuously or with a break? — Ice Box 1234
oct 29 at 20:16
Widen chest area (side) — Richard80 132
oct 29 at 14:40
How can I change my diet and exercise routine to look like Daniel Craig? — jonney 1213
oct 29 at 13:35
Deadlifts and squats with hyperlordosis? — K.L. 508118
oct 26 at 16:43
Do starting strength twice a week instead of three? [duplicate] — Zettez 232
oct 25 at 19:13
Should I take protein supplements with my regimen and, if so, how often? — Chris Johns 61
oct 25 at 3:03
Bluetooth Earbuds w/ Controls? [closed] — user249493 1061
oct 25 at 2:23
When does one choose the 33lb bar vs 45lb bar? — ray023 1184
oct 24 at 8:22
What style earphone is most appropriate for jogging and running? — Milox 1134
oct 23 at 17:57
Jogging: Tibialis anterior muscle tense up whenever I jog — garbage collection 1084
oct 23 at 15:57
How to harden muscles? — Aerovistae 1292
oct 23 at 13:52
This Exercise Enough for me in a day? [closed] — V.J. 1093
oct 22 at 17:17
I'm very thin and I want some muscles [duplicate] — ton 62
oct 20 at 18:47
Varying Rep Ranges During a Workout — Mike427 313
oct 20 at 15:02
Mild Pain in Right Elbow When Flexing Starting After Increase Weight During Workout — Erickj92 61
oct 19 at 6:58
Foot and calves pain when running — Alexandre P. Levasseur 1135
oct 19 at 2:03
How to get out of a Work Out Funk? — Hennish 132
oct 18 at 21:53
It's really difficult to exercise my triceps, could use some suggestions! — Gavin Sapp 284
oct 17 at 20:17
Am I eating right? or way too much? — Uds 1062
oct 17 at 16:32
Realistic best time for 5k? — saltcod 18316
oct 17 at 15:12
(post deleted or otherwise unavailable) — Jon Erickson 1333
oct 17 at 14:57
When do I dispose my running shoes? — Henrik 25414
oct 16 at 18:27
100 push-up. I went from 36 to 28 after being sick. Is it normal? How can I improve? — jac 333
oct 16 at 12:57
Breathing Pattern while running — Orangecrush 1334
oct 15 at 21:26
Should I do cardio if I want to gain muscle weight and lose fat? — Confluence 11815
oct 15 at 19:16
Mid-Tension Hand Grip Good For beginners? — chobo2 1164
oct 14 at 11:16
Running after night shift? — orange 163
oct 13 at 22:51
The importance of fitness and cancer [closed] — thejartender 1184
oct 11 at 14:58
On smaller in between workout activies and the interpretation of resting phases — Nick Kidman 1062
oct 10 at 17:22
Left side weaker than the right side — Ayush Khemka 304
oct 9 at 13:47
Source for flexibility training — Anna 211
oct 7 at 13:56
Guidance on my current diet and workout routine — Danny 182
oct 6 at 16:35
Nutrition while dancing Salsa — Christian 1225
oct 4 at 18:43
Do the effects of creatine wear off as you are using it? — Eric Anastas 1261
oct 3 at 14:47
Are there any advantages of being an ectomorph? — Kobu 312
oct 3 at 14:12
I have been on a low carb diet for 2 days & have not lost a pound nor am I burning ketones, yet. Is this normal? [closed] — Anne R 41
oct 3 at 8:12
Abs are built in the kitchen, but what about obliques and lower abs? — Ben Sewards 1614
oct 2 at 22:11
What Are Practical Guidelines for Effective Interval Training — JW8 1689
sep 29 at 20:45
Burn fat and gain muscles at same time — user41956 535
sep 29 at 16:15
What are the optimum foods and supplements for beginning runners? — UGPhysics 1384
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