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This badge has been awarded 741 times. Recently awarded to:
15h ago
Body fat still the same even though losing weight — Phorce 1134
1d ago
Any trick to make going to the gym less intimidating? — Lego Stormtroopr 634
2d ago
What are the pros and cons of training running just one day per week (18k-22k)? [duplicate] — Narendra DroidWorm 33
2d ago
How many sets should I make for muscle growth? — KIRAN K J 1022
may 20 at 15:07
Exercising before going out and drinking alcohol — DermFrench 1044
may 16 at 16:42
Progressive overload vs. greasing the groove — Dan 304
may 16 at 15:57
Differences in recovery time (after weight lifting) versus age — Mephisto 263
may 15 at 8:17
making a 70 kg fit body with proper muscle toning — Abhay 162
may 14 at 18:12
How slurping and chomping is related to body weight? [closed] — valk 971
may 13 at 1:33
Knuckle vs. palm pushups — waldo 11
may 10 at 4:26
How to prepare yourself before starting to run regularly? — Chinmoy 162
may 8 at 17:47
Should I use observed max heart rate from workouts for zone training? — Tal Fishman 1335
may 7 at 13:16
exercise schedule without gym equipments — Kristian82 1312
may 7 at 6:59
exercise schedule without gym equipments — Mitaksh Gupta 184
may 2 at 20:34
Should I reboot Starting Strength program, to get better results? — baseline 1112
may 2 at 11:10
How (much) can a metabolism slow down? — Tobias Sjösten 1212
may 1 at 22:57
What's the most effective way to improve cardio endurance? — jmalais 12
apr 29 at 18:56
How (much) can a metabolism slow down? — Franz Kafka 1264
apr 29 at 16:35
I am skinny, would joining a gym make me skinnier? — MDMoore313 78011
apr 28 at 17:12
Should I reboot Starting Strength program, to get better results? — TCSGrad 1327
apr 27 at 13:28
Losing weight rapidly — Ayush Khemka 33
apr 23 at 16:40
Stronglifts 5v5 : Where do I go from here? — die_troller 213
apr 23 at 4:54
How to come out from Anterior cruciate ligament injury? [closed] — NullVoid 1011
apr 22 at 5:33
I am skinny, would joining a gym make me skinnier? — Santosh Kumar 1214
apr 20 at 18:37
(post deleted or otherwise unavailable) — Stephen Michael Kellat 14
apr 18 at 0:35
recovery week between 2 demanding programs — Sebas 1437
apr 17 at 15:04
Squat /Deadlift with torn ACL? — Rob 172
apr 15 at 16:16
Will a boxing bag as my primary workout be okay for my cardio and weight loss? — Larry B 112
apr 10 at 18:03
Is it safe for high heart rate for extended periods? — Andrew Findlay 584
apr 10 at 17:13
Working Out in the Morning vs. Evening — Amegon 1113
apr 9 at 14:18
(post deleted or otherwise unavailable) — Randy Lance 11
apr 7 at 16:45
Recomposition vs weight loss — agentutah 31
apr 6 at 22:03
To add mass to my legs, should i lift heavy with few reps or lighter with 12-15 reps? — JacobSDK 613
apr 5 at 16:19
Working Out in the Morning vs. Evening — mridula 1825
apr 3 at 8:32
Lifestyle is extremely bad & started developing problems [closed] — Cool_Coder 1353
apr 2 at 9:40
At Home Regime To Build Upper Body Muscle — DarkWolffe 384
mar 29 at 13:07
Help understanding my weight loss results — mux 1184
mar 28 at 16:17
Optimal set of barbell plates — dsokurenko 1113
mar 26 at 13:01
What are the effects of improving physical health on mental health? — Prem Anand 1585
mar 26 at 12:01
What are the best exercises to have bigger/stronger arms but bold/firm hips and thighs? — Persian Cat 1307
mar 24 at 20:11
Eating enough carbohydrates to build muscle — SyndicatorBBB 845
mar 24 at 10:50
Stair climbing for an obese man — Noah 1262
mar 16 at 22:19
What is the best way to train at the gym for weight loss purposes? — Lightbulb 513
mar 14 at 10:12
Gaining muscle with slim body type — lioil 112
mar 14 at 8:12
(post deleted or otherwise unavailable) — Juan Espinoza 92
mar 12 at 20:47
Proper running form - landing on balls of feet? — Chuck 4149
mar 9 at 13:57
What's the best way for me to start weightlifting? — Stacey Anne 1765
mar 7 at 22:26
Stretches and muscle work for Supination or Underpronation — user295734 1184
mar 5 at 15:44
Heart Rate for a Half Marathon — BanksySan 1937
mar 4 at 21:53
Ankle exercises with bosu ball — Celeritas 1773
mar 2 at 10:36
(post deleted or otherwise unavailable) — 0x90 1011
feb 28 at 6:37
I am hitting walls with my lifts, how can I progress? — james508 955
feb 27 at 12:02
How can I measure my fitness at home without any instruments? — dolan 1084
feb 27 at 8:46
(post deleted or otherwise unavailable) — user1539 1012
feb 26 at 22:24
(post deleted or otherwise unavailable) — user24015 12
feb 25 at 11:49
How can I measure my fitness at home without any instruments? — Mark Mayo 1484
feb 25 at 5:44
Should I do more reps or take more rest? — howardh 1314
feb 23 at 5:59
Muscle building exercises without looking like the Hulk, think toned and defined — Brent Hronik 1688
feb 19 at 1:34
What does each weight plate weigh in standard gym equipment? — RealityDysfunction 863
feb 18 at 23:28
What does each weight plate weigh in standard gym equipment? — ErikE 1224
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