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mar 17 '11 at 12:47

Do different workouts require different diets? — Uw Concept 593159

mar 16 '11 at 23:46

(post deleted or otherwise unavailable) — J. Winchester 1,36348

mar 16 '11 at 22:36

What is the difference between protein supplements and branch chain amino acid supplements? — Ross Rogers 1578

mar 15 '11 at 21:45

Is it healthy to exercise a muscle when it's still sore? — Yevgeniy Brikman 2,3691613

mar 15 '11 at 21:15

After protein shakes and BCAA, what is the next supplement to take? — Salsero69 9692514

mar 15 '11 at 20:45

How much water is too much? — mskfisher 1033

mar 15 '11 at 20:45

How do I know how much weight I should be lifting with dumbells? — Casebash 1177

mar 15 '11 at 19:31

Is it healthy to exercise a muscle when it's still sore? — Tass Skoudros 1312

mar 15 '11 at 18:55

Best exercise to lose belly fat fast — Kevin 1031

mar 14 '11 at 21:17

Spreading workout into two — Jeff Dalley 30114

mar 14 '11 at 17:27

Will I effectively lose weight only by running? Is it better than doing full body workout? — Filip Dupanović 1313

mar 14 '11 at 4:22

Protein: How much is too much? — DustinDavis 625619

mar 12 '11 at 22:37

what exercises are good (and bad) for striking speed in martial arts? — SuperElectric 1536

mar 11 '11 at 22:16

Should I drink water before, during or after eating? — wdypdx22 35717

mar 11 '11 at 22:11

(post deleted or otherwise unavailable) — Anonymous Type 1637

mar 11 '11 at 1:16

How to choose a routine for building muscles? — Jon Tirsen 21616

mar 11 '11 at 0:41

Smoking and its effects on muscle building — Joe Philllips 1813

mar 10 '11 at 23:31

How to choose a routine for building muscles? — yellowblood 1765

mar 10 '11 at 14:41

(post deleted or otherwise unavailable) — cjroebuck 1011

mar 10 '11 at 14:06

How to make cardio less of a chore — Jen 1033

mar 10 '11 at 8:56

(post deleted or otherwise unavailable) — TheLearner 32816

mar 9 '11 at 22:32

Are there any specific exercises I can do to strengthen my knee? — Steve Jackson 1504

mar 9 '11 at 19:31

(post deleted or otherwise unavailable) — Steve Veller 264

mar 9 '11 at 19:26

Is stretching cold muscles before cycling harmful? — neilfein 1256

mar 9 '11 at 16:06

How can you tell if someone is dehydrated? — Walter 362113

mar 9 '11 at 16:01

(post deleted or otherwise unavailable) — eych 96245

mar 9 '11 at 14:26

What is the best routine during times of sleep deprivation? — Andrew Ferk 49226

mar 9 '11 at 11:56

Experience and references about intermittent fasting — JDelage 705311

mar 9 '11 at 5:26

(post deleted or otherwise unavailable) — Jeromy Anglim 1032

mar 9 '11 at 5:16

What are the recommended exercise types for getting broad shoulders? — jmort253 1,148413

mar 9 '11 at 4:26

How can I get a flat stomach? — Jim G. 1314

mar 9 '11 at 4:11

Does eating late at night cause weight gain? — Billare 259111

mar 9 '11 at 1:16

Why is body mass index so widely used to determine ideal body weight? — Matthew Read 44529

mar 8 '11 at 22:56

Pushing past a weight plateau? — Agent_9191 1937

mar 8 '11 at 22:26

How long should I wait with eating after an exercise? — pesche 15314

mar 8 '11 at 19:01

Why rest between sets? — Ian Potter 1032

mar 8 '11 at 1:39

How do I know how much weight I should be lifting with dumbells? — Ciaocibai 700618

mar 7 '11 at 22:34

(post deleted or otherwise unavailable) — JasCav 52138

mar 7 '11 at 6:44

Best way to train for a relay — Benny 16817

mar 6 '11 at 17:08

Reducing wrist pain/weakness during exercising — mindcorrosive 23427

mar 5 '11 at 20:23

(post deleted or otherwise unavailable) — L1th1um 1806

mar 4 '11 at 17:32

How do I properly breathe while swimming freestyle? — Eelvex 869411

mar 4 '11 at 15:42

(post deleted or otherwise unavailable) — Pridkett 398138

mar 4 '11 at 2:26

Advice on gaining weight [duplicate] — Dori 1011110

mar 3 '11 at 23:16

How bad is high fructose corn syrup relative to the alternatives? [closed] — goric 36049

mar 3 '11 at 21:26

For better muscle growth, how many hours' sleep are recommended after doing a workout? — Janis Peisenieks 1,5361027

mar 3 '11 at 11:16

(post deleted or otherwise unavailable) — Herr K 17716

mar 3 '11 at 7:56

Technique for identifying potential injury weak spots — Cornelius 1455

mar 3 '11 at 5:46

Best way to train for a 200m race — Greg♦ 6,56322155

mar 3 '11 at 1:01

Home Gym: Is an elliptical trainer alone enough? — mootinator 586512

mar 2 '11 at 23:51

What are the downsides of minimalist running shoes? — Brian MacKay 1214

mar 2 '11 at 20:21

Do sports drinks make a difference in a workout? — Adam Nuttall 1,427516

mar 2 '11 at 17:01

How long should I rest in between sets? — Andreas Bonini 26629

mar 2 '11 at 16:11

(post deleted or otherwise unavailable) — Dave 27126

mar 2 '11 at 15:06

Importance of Rest Days — luispedro 36828

mar 2 '11 at 13:36

How to calculate Body Fat % — Sparafusile 4,524924

mar 2 '11 at 10:31

Lungs on Fire When Running — Chris S 1,208310

mar 2 '11 at 7:31

Best way to train for a relay — Eimantas 295310

mar 2 '11 at 5:51

Advice on gaining weight [duplicate] — Alex Florescu 1,708414

mar 2 '11 at 3:31

(post deleted or otherwise unavailable) — PMV 35936

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