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This badge has been awarded 737 times. Recently awarded to:
dec 3 at 23:10
I haven't worked out in years, how should I go about starting? — milano 213
dec 2 at 20:30
I haven't worked out in years, how should I go about starting? — Anairda 512
nov 27 at 22:46
How do I get my legs higher for a kong? — Ephraim 1446
nov 27 at 8:51
What exercises produce longer, higher running jumps? — Pranit Bauva 1566
nov 26 at 20:31
Finger/Hand strength exercises for spin bowling in cricket? — Bogdanovist 1554
nov 25 at 20:21
Exercises to recover from mild pain around the 3rd lumbar vertebrae? — Eduard Florinescu 20112
nov 25 at 11:26
I run 7 miles in an hour, how can i make it 10 miles in an hour? — Troggy 485
nov 23 at 21:51
How often should one eat to stay physically fit? — Brann 1063
nov 22 at 13:55
Barbell squat breathing problem — m0nhawk 10815
nov 22 at 3:30
Firstbeat Energy Expenditure Algorithm — Dan 514
nov 22 at 0:39
Why would someone do Pilates as their main fitness activity? — Affe 3665
nov 21 at 23:09
Why would someone do Pilates as their main fitness activity? — powerpack 292
nov 21 at 8:59
is it necessary to do exercise that target only one muscle a day — Shirish Herwade 29919
nov 21 at 7:14
is it necessary to do exercise that target only one muscle a day — android developer 2215
nov 20 at 23:44
Seated shoulder press vs standing press — Kate 1,8681326
nov 20 at 2:59
Nutrition plan for weight gain — RajaSultan 62
nov 19 at 18:54
Seated shoulder press vs standing press — Jeff 1842
nov 18 at 17:54
Gym time after lunch — PravinCG 1424
nov 17 at 23:49
What should I look for in a fitness exercise mat? — siebz0r 2614
nov 15 at 14:10
How do I measure Vo2Max at home without specialized equipment? — Clay Nichols 1435
nov 12 at 20:44
Are night sweats common after long workouts? — STW 1514
nov 11 at 13:48
Concerned that skipping ab exercises will have negative implications — Mark McKenna 233
nov 10 at 0:02
What is the correct diet and exercise for me given the following information? — Farthest 133
nov 9 at 7:17
What is the correct diet and exercise for me given the following information? — basilmir 1112
nov 6 at 16:20
Combat sports weight-cut: How to handle the last 4 days? — Trudbert 5065
nov 5 at 20:47
Are ab exercises more usefull to reduce belly fat than other exercises? — Dean Karasinski 92
nov 3 at 23:16
Visceral fat or poor abdominal muscles? [closed] — Peter Timoz 1284
nov 2 at 22:46
Is there a web site for planning your own workouts and following up on them? — The Nerge 32815
nov 2 at 6:51
Does not eating fat reduce my chances of getting fat? — RecursivelyIronic 63919
oct 31 at 19:15
Looking to maintain (not gain) while working out 6-7 days a week — Taylor Kimmel 1557
oct 29 at 21:41
Running continuously or with a break? — Ice Box 1234
oct 29 at 18:36
Always running out of energy when running — saltcod 1836
oct 29 at 14:50
How can I change my diet and exercise routine to look like Daniel Craig? — jonney 1213
oct 27 at 16:53
Always running out of energy when running — Kaz 1462
oct 24 at 11:12
This Exercise Enough for me in a day? [closed] — V.J. 1093
oct 23 at 16:22
This Exercise Enough for me in a day? — Nuno Freitas 1363
oct 23 at 7:22
Jogging: Tibialis anterior muscle tense up whenever I jog — garbage collection 1084
oct 20 at 15:17
Varying Rep Ranges During a Workout — Mike427 313
oct 19 at 7:43
Am I eating right? or way too much? — Jasper A. 942
oct 17 at 23:28
Am I eating right? or way too much? — Uds 1062
oct 17 at 15:07
When do I dispose my running shoes? — Chad 23826
oct 16 at 20:07
Mid-Tension Hand Grip Good For beginners? — chobo2 1164
oct 16 at 18:22
100 push-up. I went from 36 to 28 after being sick. Is it normal? How can I improve? — jac 333
oct 16 at 2:02
How frequently can I hit the heavy bag? — Big Ted 112
oct 12 at 6:24
On smaller in between workout activies and the interpretation of resting phases — Nick Kidman 1062
oct 11 at 6:13
Can diet affect the creation of advanced glycation end-products? — Daryl Spitzer 1135
oct 10 at 6:27
Could a thicker pull-up bar explain my inability to do as many pull-ups? — Jack Radcliffe 1285
oct 9 at 21:17
Source for flexibility training — conMan 5565
oct 8 at 14:17
(post deleted or otherwise unavailable) — David Peterson 1011
oct 7 at 1:36
Squat /Deadlift with torn ACL? — fredz 412
oct 2 at 18:51
Abs are built in the kitchen, but what about obliques and lower abs? — Ben Sewards 1614
oct 1 at 9:26
How to prepare your body for gym workouts? — Starx 1335
sep 29 at 20:20
Burn fat and gain muscles at same time — user41956 535
sep 29 at 16:10
What are the optimum foods and supplements for beginning runners? — UGPhysics 1384
sep 26 at 23:38
(post deleted or otherwise unavailable) — SyBer 1011
sep 24 at 19:56
Help to add muscle for a skinny guy with fast metabolism — Levi Clampitt 1372
sep 24 at 1:35
Running and six pack abs — andrewb 8113
sep 21 at 4:08
What can I do to have more energy/less sleepy before working out? — BernaMariano 1234
sep 20 at 1:08
Is my cardio routine too intense? — Mike 105 62
sep 19 at 22:13
Going to gym twice a day — tereško 1134
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