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This badge has been awarded 27 times. Recently awarded to:
may 1 at 18:56
Will training upper and lower body on separate days have an effect on the other? — DarkLightA 614
apr 19 at 21:10
What is the optimum training intensity to prevent atrophy when on a caloric deficite? — zero-divisor 57610
apr 16 at 19:55
Should cyclists use weight training to strengthen underutilized muscles? — amcnabb 1586
apr 4 at 2:07
Is there a benefit to weightlifting without pushing yourself? — Marty Wallace 559116
apr 3 at 10:07
How to prevent back pain after a long day of standing — Kevin Burke 614
mar 16 at 19:48
What is the least I need to run to maintain my conditioning? — Eyal 212214
feb 14 at 17:01
Making a training plan for medieval swordsmen / reenactment — K.L. 388117
feb 4 at 18:48
How to train with grippers to avoid finger joints injuries? — Łukasz Lech 2349
dec 1 at 19:09
Why does the Bill Starr Rehab protocol work, if it does? — Kate 1,8681326
nov 17 at 17:29
What should I look for in a fitness exercise mat? — Informaficker 2,4171630
jun 25 at 0:38
How can I reduce risk of injury to my recovering fractured wrist during sports? — z7sg Ѫ 636
apr 11 '12 at 6:22
Obtaining protein from alternative non-meat sources for bodybuilding — John 764
feb 18 '12 at 8:22
Fiber Menace - How scientific is this book? [closed] — Lotus Notes 1385
feb 4 '12 at 2:09
Workout routine for 5 days a week — Moses 3,6731422
dec 30 '11 at 16:18
How can I learn essential self care? — Anna 736
oct 10 '11 at 11:22
Having joint pain and “cracking” after getting back to working out with weights — leora 7711921
aug 26 '11 at 18:36
How does one train for sports when the three metabolic pathways interact? — Dave Liepmann 10.5k11954
aug 10 '11 at 14:42
Is increasing resistance the only possibility to build more muscle mass? — Marco W. 1309
jul 27 '11 at 10:21
back ache while jogging. — Rajesh D 684
jun 15 '11 at 18:35
How to create a workout plan? — 에이바 54138
may 31 '11 at 8:33
How to accurately work out calories burned on exercise bike — oshirowanen 346412
may 29 '11 at 5:45
(post deleted or otherwise unavailable) — xralf 8628
may 28 '11 at 19:55
(post deleted or otherwise unavailable) — Dave 27126
may 27 '11 at 16:30
Toes Hurt and Go Numb While Running — Nathan Wheeler♦ 6,27122154
apr 20 '11 at 16:28
Are Body proportions Charts Realistic? — Salsero69 9692514
apr 18 '11 at 23:17
My wrists and fore-arms hurt, what should I do? — Richard Rodriguez 345415
apr 1 '11 at 11:35
What are the nutritional benefits of saturated fats? [closed] — Doug T. 5131514