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 Benefactor First bounty you manually awarded on your own question.

This badge has been awarded 14 times. Recently awarded to:
may 5 at 19:04
Will training upper and lower body on separate days have an effect on the other? — DarkLightA 614
apr 5 at 22:26
Is there a benefit to weightlifting without pushing yourself? — Marty Wallace 559116
mar 23 at 20:07
What is the least I need to run to maintain my conditioning? — Eyal 212214
feb 22 at 2:22
Making a training plan for medieval swordsmen / reenactment — K.L. 438117
feb 10 at 22:54
How to train with grippers to avoid finger joints injuries? — Łukasz Lech 2349
nov 23 at 14:10
What should I look for in a fitness exercise mat? — Informaficker 2,4171630
jun 29 at 8:44
How can I reduce risk of injury to my recovering fractured wrist during sports? — z7sg Ѫ 636
feb 9 '12 at 4:26
Workout routine for 5 days a week — Moses 3,6731422
jan 30 '12 at 15:57
What is the best Olympic weightlifting instructional? — Dave Liepmann 10.5k11954
jan 1 '12 at 6:41
How can I learn essential self care? — Anna 736
aug 15 '11 at 0:09
Is increasing resistance the only possibility to build more muscle mass? — Marco W. 1309
aug 2 '11 at 23:53
back ache while jogging. — Rajesh D 684
jun 2 '11 at 17:16
Toes Hurt and Go Numb While Running — Nathan Wheeler♦ 6,27122154
apr 25 '11 at 11:29
My wrists and fore-arms hurt, what should I do? — Richard Rodriguez 345415
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