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 Excavator Edited first post that was inactive for 6 months.

This badge has been awarded 27 times. Recently awarded to:
apr 23 at 16:04
Is going to bed hungry going to help me trim fat? — KronoS 1,67611230
jan 9 at 18:18
Does lifting more than 5lbs really cause females to bulk? — Kate 1,8581326
jan 7 at 7:56
I seem to lose muscle size quickly if not working out for some time. Why? — jontyc 1,065111
dec 18 at 4:06
Exercises for a programmer sitting by the PC all day — unforgettableid 1535
dec 6 at 5:11
What is core training and who should be doing it? — 5un5 1433
nov 15 at 17:15
What is tabata? How effective is it? — Clay Nichols 1435
sep 30 at 15:15
Can I get sugar and electrolytes from natural sources, as opposed to goo, during a race? — Informaficker 2,4181630
sep 7 at 19:07
Is there any way or need to empty your bowels before excercise? — DForck42 700212
aug 4 at 13:35
Should I stretch after exercise? — romkyns 1707
jul 3 at 22:00
What is a reasonable rate of weight loss to work towards? — Robin Ashe 2,8051218
jun 22 at 13:12
Tricks to lose weight in 48 hours — Prince Antony G 238212
jun 21 '12 at 9:32
Cardio ideas for someone with Plantar fasciitis — VPeric 1,417623
jun 12 '12 at 0:02
Is it healthy to exercise a muscle when it's still sore? — MountainX 1287
may 20 '12 at 14:21
What are the downsides of minimalist running shoes? — Eyal 212214
apr 20 '12 at 2:45
How can I work on Olympic and Power Lifting without access to plates or an Olympic bar? — Greg♦ 6,56322155
apr 19 '12 at 15:29
Should I drink water before, during or after eating? — Nathan Wheeler♦ 6,27122154
mar 26 '12 at 7:11
Should I train all muscles or concentrate on some muscles in each session? — musicfreak 1134
feb 22 '12 at 19:01
Breakfast before or after jogging? — Gigili 241210
feb 22 '12 at 18:01
Is it possible to lose weight on some special parts of body? — Ivo Flipse♦ 8,69922755
dec 22 '11 at 21:11
Are “fast-twitch” and “slow-twitch” muscles actual scientific terms? If so, are they useful for the strength trainer? — GWLlosa 21317
dec 20 '11 at 15:48
Daily Health Routine and gaining weight suggestion — Matt Chan♦ 1,32121039
dec 1 '11 at 19:58
Prevent or treat delayed onset muscle soreness — mike 3,024316
nov 28 '11 at 0:37
What does it actually mean “anaerobic pulse zone”? — Mike 1627
oct 17 '11 at 16:19
Is there any benefit of “real” running outdoors vs running on a treadmill in gym? — Dave Liepmann 10.5k11954
oct 16 '11 at 1:29
How to calculate Body Fat % — kce 643111
oct 15 '11 at 20:17
Exercises/diet to improve circulation to extremities? (ie for warmth) — Ross Rogers 1578
sep 6 '11 at 15:47
Is it true that you can eat anything you want within 15 minutes of working out without putting on weight? — Lauren 1,825925