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This badge has been awarded 1006 times. Recently awarded to:
oct 20 at 6:57
Cardio ideas for someone with Plantar fasciitis — Betty Phil 111
oct 20 at 6:57
How to avoid stomach cramps after running? — Angela 211
oct 20 at 6:57
How long should I wait to exercise after eating? — Charles A Griffin 111
oct 19 at 6:58
Any social website for sharing and tracking fitness workouts? — JJ Rogers 211
oct 17 at 21:28
It's really difficult to exercise my triceps, could use some suggestions! — DRBell 361
oct 17 at 20:17
Am I eating right? or way too much? — Gavin Sapp 284
oct 17 at 14:57
When do I dispose my running shoes? — Chad 23826
oct 17 at 13:57
Breathing Pattern while running — mopennock 1562
oct 17 at 13:52
Body-weight exercises to target Trapezius muscles? — Whitney Simmons 311
oct 16 at 18:27
Do the calves/achilles muscles become especially sensitive when barefoot running? — Vadim 1213
oct 16 at 18:27
Should I do cardio if I want to gain muscle weight and lose fat? — MCM 1662
oct 16 at 12:22
What is considered a healthy weight loss and body fat decrease? — Jasper A. 942
oct 15 at 19:16
Do the calves/achilles muscles become especially sensitive when barefoot running? — Ben Glasser 1564
oct 15 at 17:26
Going to gym twice a day — Ben 512
oct 15 at 4:21
What are the best methods to prevent and treat foot blisters? — DanH 1505
oct 12 at 23:04
Grouping My Leg Workouts — user4444 862
oct 12 at 17:29
Safe progressions to a full bodyweight squat — Affe 3665
oct 12 at 7:39
My hip goes out of place within a matter of days after the Chiroproactor pops it back into place, is there any way I can pop it back myself? — Charles Barnard 312
oct 12 at 5:34
Why did I not gain weight when having 4000 calories a day? — Ryan 311
oct 12 at 3:53
How frequently can I hit the heavy bag? — Big Ted 112
oct 11 at 12:08
How to avoid stomach cramps after running? — happypagan 111
oct 9 at 21:27
Source for flexibility training — conMan 5565
oct 8 at 22:57
Which activities are OK during resting days? — powerpack 91
oct 8 at 19:37
What to do with sore muscles — Jenny 111
oct 8 at 18:52
What are equivalent swimming and running speeds? — R. Chung 21614
oct 8 at 16:27
Custom intervals on treadmills — user41956 535
oct 8 at 12:12
What are equivalent swimming and running speeds? — Ryan Provencher 111
oct 7 at 3:06
Squat /Deadlift with torn ACL? — fredz 412
oct 6 at 15:05
Is it necessary to eat fewer carbs in order to lose weight? — EnglishRose 111
oct 6 at 15:00
What can explain my feet cramping while using swim fins when I swim in the afternoon/evening? — SurfRN 111
oct 4 at 8:27
Are there any advantages of being an ectomorph? — Mr. 17 1607
oct 3 at 15:57
Best practice for beginners to gain weight — MrBretten 261
oct 3 at 11:32
How can runners carry water? — JW8 1689
oct 2 at 22:31
Is there a best time of the day to exercise? — poizina 212
oct 2 at 18:46
Can I get sugar and electrolytes from natural sources, as opposed to goo, during a race? — Eric Gunnerson 4292
oct 2 at 15:26
Dynamic stretching as warm up — Ben Sewards 1614
oct 1 at 14:01
How to prepare your body for gym workouts? — siebz0r 2614
sep 29 at 11:35
Yoga without the spiritualism — shiv 211
sep 28 at 14:34
What is it called when you lift yourself into a handstand? — Sarah 34929
sep 28 at 14:14
Dangerous to use barbell squat without padding? — Arnaud Sachsen 211
sep 27 at 16:28
30 grams of Protein within 30 minutes of waking up — beefwalker 111
sep 26 at 13:27
Lower back pain relief — Steve 211
sep 25 at 13:31
My in-apartment gym lacks barbells. Should I join a new gym or buy my own barbell? — wilton 111
sep 24 at 19:06
Running and six pack abs — Levi Clampitt 1372
sep 24 at 18:21
Is using compression clothing during a work out a good or bad idea? — charlie 2484
sep 24 at 18:21
Is using compression clothing during a work out a good or bad idea? — Meyer Lanski 111
sep 23 at 22:25
Knuckle vs. palm pushups — Rich 111
sep 23 at 11:40
Why do I get nauseous after working out, but ONLY in the afternoon or early evening? — andrewb 18113
sep 20 at 19:58
Improve my bouldering performance on a budget — chad 18113
sep 20 at 3:43
How to prevent callus growth on hands when doing pull-ups? — Christopher Walker 691
sep 19 at 11:33
My in-apartment gym lacks barbells. Should I join a new gym or buy my own barbell? — Hippocrates 1211
sep 18 at 18:22
High Heel in weightlifting shoes — Karl 211
sep 18 at 16:32
What's so bad about losing more than 2lbs/wk — Dorothea 311
sep 18 at 14:17
Body weight exercises for arm wrestling — Riain McAtamney 3617
sep 18 at 12:22
How to maintain my body without fat and reduce belly? — Dave York 1212
sep 16 at 12:25
Is running barefoot on pavement beneficial or detrimental to flat feet? — James 461
sep 15 at 1:26
Why is muscle size not proportional to strength? — Chris 495111
sep 14 at 14:21
Training for Half/Full Marathon on Treadmill — Morty 212
sep 13 at 17:19
I want to increase my height (teen girl) with the help of excercise routines and diet — StyxRiver 2907
sep 13 at 13:54
Can I run barefeet on asphalt? — Eyal 212214
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