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10h ago
What is a good metric for defining an ideal weight? — PaulProgrammer 1211
1d ago
Is this a good weight lifting routine for a 13 year old? — Outlaw Lemur 1136
jun 14 at 6:10
Capsicum: Simply burn more calories? Does it even work? — user2112648 132
jun 13 at 20:32
Can't seem to do a proper bench press … any reasons as to why? — Watts 211
jun 13 at 13:10
Why am I anxious when I don't work out? — Alex 2135
jun 13 at 11:04
My ribs are aching after a pushup. What's wrong? — Afam 61
jun 12 at 3:13
Hip stretches - recover from piriformis syndrome and hard gluteal muscles — anaheim 371110
jun 11 at 15:14
Is it ok to mix a protein powder shake many hours before consuming it? — Steven 813
jun 11 at 15:09
Rhomboid muscles — Darcys22 1265
jun 11 at 10:58
increasing muscle size / mass and protein intake — John Chetcuti 111
jun 10 at 15:02
Does fat actually “harden” or is there something else going on? — Dev Kanchen 1082
jun 10 at 13:02
How to incorporate abs into a weekly schedule? — R C 1184
jun 10 at 9:51
How to switch from sprints to swimming longer distances — tsykora 639
jun 10 at 1:33
First time indoor cycling (Spinning) with no fitness history? — xwhyz 183
jun 9 at 21:07
How Can I Heal/Prevent Jumper's (Patellar Tendinitis) Knee? — Ben 61
jun 9 at 17:15
How important is it to gain weight for weightlifting (build muscles)? — user1450 84
jun 8 at 17:13
Calves hurt in the front (the tibialis anterior muscle) from walking fast? — Yoshimbo 312
jun 7 at 12:02
What to do if you have backpain due to many hours of sitting although going to the gym between those hours? — alvoutila 1111
jun 7 at 6:07
Yoga and Strength training — sufisticated 61
jun 7 at 6:02
Did tabata training, now my body looks a bit disproportionate — galley 61
jun 5 at 8:28
Oats a negative aspect for skinny people? [duplicate] — vulkkan 62
jun 4 at 13:48
Dull pain/soreness in upper back muscles behind right shoulder bone after pushups — Hsolo 162
jun 3 at 19:31
injured rib and pain killers [closed] — cherouvim 1043
jun 3 at 19:26
How to convert hanging hand grip strength to pounds per square inch? — Poppy 111
jun 2 at 7:08
how can I prevent gagging from mucus on back of throat when swimming? — Rowan 161
jun 1 at 20:46
Why am I falling back when I am squatting? — noviceSquatter 361
jun 1 at 1:14
What am I doing wrong with my diet and exercise routine? — Anne 161
may 31 at 14:17
Quick start body building advice [duplicate] — Jodes 1134
may 31 at 12:31
Resume training for a marathon after forced break, one month left, recommend a plan — sm4 1134
may 27 at 14:33
How can power tracking tools such as MyoTest or Tendo Unit help my weight training? — Rami Alhamad 62
may 27 at 11:03
Sore legs on jogging daily — Shakti Prakash Singh 1163
may 26 at 22:32
I am disabled, can I go to gym? — Fischer 1185
may 26 at 8:51
What is a good routine for running in the evening? — pinouchon 1112
may 25 at 22:56
How can I get in shape in one month? — Matt 191
may 25 at 18:26
Is it benificial to take off rest days between bodyweight workouts? — user5899 211
may 24 at 1:19
Flexibility questions — Dan 182
may 23 at 21:54
Body fat still the same even though losing weight — Phorce 1134
may 23 at 1:12
Insanity Workout: Whey or Nay? — MikeS 1183
may 23 at 1:07
Do swimming caps keep you warm in cold water? — Dan Hulme 2064
may 22 at 1:39
Should I increase dumbbell weight or should I use throughout — Abhay 214
may 20 at 13:47
How to learn to do my first push ups without losing hope? — judith 612
may 19 at 10:09
Exercising before going out and drinking alcohol — DermFrench 1004
may 17 at 18:56
how long does it take for food to convert to fat? [closed] — neubert 1185
may 17 at 10:23
What are the pros and cons of training running just one day per week (18k-22k)? [duplicate] — Artemination 655
may 17 at 8:18
Are there disadvantages to long rests between sets when strength training? — Carl 1383
may 16 at 16:47
Progressive overload vs. greasing the groove — Dan 304
may 16 at 15:32
Differences in recovery time (after weight lifting) versus age — Mephisto 595
may 15 at 14:03
One best exercise to keep body fit! [closed] — Sri Kumar 1022
may 12 at 20:37
what is the role of vitamins for healthy body? [closed] — osmanc 41
may 12 at 20:37
Should i go to gym i'm 15 [duplicate] — KnightHood 61
may 12 at 20:37
(post deleted or otherwise unavailable) — Kurt Wagner 62
may 10 at 19:41
How to reduce my BIG BELLY into SMALL within 3 to 4 weeks [duplicate] — fgh 61
may 10 at 10:04
How does the fitness flex define “active time” — Jaydles♦ 1163
may 10 at 9:59
How to prepare yourself before starting to run regularly? — Chinmoy 162
may 9 at 19:49
Year in which it was established and subjects of study of height/weight index [closed] — rraallvv 1091
may 9 at 17:48
circuit weight training and total weight used — Karl Cassar 1234
may 9 at 17:48
I want to gain weight. 15 KGs in 5 months [duplicate] — Robert Telreja 61
may 9 at 15:03
Is there any way I can convince companies I'm in great shape, despite my BMI results? — MDMoore313 80311
may 8 at 17:37
Should I use observed max heart rate from workouts for zone training? — Tal Fishman 1335
may 8 at 14:46
Is it necessary to warm up before doing a modest number of push ups? — MartyIX 1193
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