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This badge has been awarded 1304 times. Recently awarded to:
may 8 at 14:46
Is it possible to measure calorie burn from heart rate alone? — Dave M G 1212
may 8 at 2:00
Is long distance running harmful for women? — Rabbit 1234
may 7 at 13:06
exercise schedule without gym equipments — Mitaksh Gupta 184
may 5 at 13:52
Adding Strength Training to Yoga — user1172468 1403
may 3 at 16:06
Will training upper and lower body on separate days have an effect on the other? — DarkLightA 614
may 2 at 3:59
What should I be looking for in bio monitors? — Tyson of the Northwest 1112
apr 30 at 23:50
Can I use my running shoes' seventh eyelets to fix heel slipping? — Tanner Swett 1312
apr 29 at 18:11
Does boxing interfere with gaining muscle? — aspirinemaga 1133
apr 29 at 17:31
How (much) can a metabolism slow down? — Franz Kafka 1439
apr 29 at 1:40
does being able to lift more weight mean more strength? — Latin Pig 211
apr 27 at 16:24
(post deleted or otherwise unavailable) — Ayush Khemka 33
apr 26 at 18:33
Tracking my diet without insane detail — huntmaster 1062
apr 26 at 11:26
How to train muscle which goes from buttocks to the waist? — AlexD 1112
apr 25 at 18:16
Leg Exercises with Dumbbells? — Yuck 1204
apr 25 at 10:34
What are the benefits/side effects of taking CLA for weight loss? [closed] — Rodney 1043
apr 23 at 22:42
I am 15, what is a recommended non bull-crap workout routine? — Tzvi 82
apr 23 at 22:42
Should I use any supplements to get quicker result? — Chrome user 132
apr 23 at 22:42
Need advise on weight gaining [duplicate] — Sarang 1042
apr 23 at 22:42
I am skinny, would joining a gym make me skinnier? — Santosh Kumar 1214
apr 22 at 13:00
Need exercise recommendations for abs, triceps and biceps to incorporate into Stronglifts 5x5 — cRaZiRiCaN 1182
apr 20 at 5:32
Teen Calories/ Workout — Noah T 283
apr 19 at 18:00
Intermittent fasting [closed] — ross 111
apr 19 at 17:55
Training for 1.5 mile run — user2173800 82
apr 19 at 17:55
Caloric benefit to working out in hotter temperatures? — user1205577 2035
apr 18 at 13:47
recovery week between 2 demanding programs — Sebas 1437
apr 17 at 21:14
Cardio: Longer Workout with Lower Heartrate or Shorter Workout with Higher Heartrate? — TK Kocheran 1211
apr 17 at 11:54
Bulking up in a 2 month time span [duplicate] — nicefella 1111
apr 17 at 11:54
Legs workout and fat loss — Gabbar 1163
apr 17 at 11:54
Looking to gain weight by putting on muscle [duplicate] — Bostitch12 61
apr 16 at 3:39
Benefits to sumo, intentional fat-building — Southpaw Hare 1434
apr 12 at 0:49
How to be energetic after a 20-30 min siesta (afternoon nap) — user565739 1161
apr 11 at 18:07
What is the best way to integrate brief sessions in my workplace gym into my strength and body building practices? — James Andrew 233
apr 11 at 5:09
Crossfit Times MWF or TWTh — Kyle Rogers 1262
apr 8 at 12:56
Do seniors(age 60+) need to be treated differently in training? — Rafael Cichocki 1313
apr 7 at 17:30
30% Body fat, what habits should I adopt? — Fatsho 261
apr 7 at 16:00
Going from training 3 days/week to 4 days/week — Fredrik 1313
apr 7 at 2:50
Cable Squats vs Smith Machine Squats — John Roberts 1111
apr 6 at 5:38
Any advice for improving my diet chart? — Silverhorse 663
apr 6 at 5:38
Want to lose weight from 90 kg to 75 kg — SHAIKH 61
apr 6 at 5:38
Gym time after lunch — Vijay kudal 111
apr 6 at 5:38
How to prevent back pain after a long day of standing — Kevin Burke 614
apr 5 at 19:50
To add mass to my legs, should i lift heavy with few reps or lighter with 12-15 reps? — Jake Miller 261
apr 5 at 15:14
Working Out in the Morning vs. Evening — mridula 1825
apr 3 at 13:18
Is this an effective military PRT training plan? — wnewport 433
apr 3 at 9:17
Lifestyle is extremely bad & started developing problems [closed] — Cool_Coder 1353
apr 2 at 20:53
What muscle groups are used in olympic lifting? — Kazi arafat Ahmed 183
apr 2 at 11:06
What bodyweight exercises are good to train the hamstrings? — mart 1663
apr 2 at 11:06
At Home Regime To Build Upper Body Muscle — DarkWolffe 384
apr 2 at 4:43
Is it safe for high heart rate for extended periods? — Andrew Findlay 584
apr 1 at 16:14
Running: When I toe-off my feet splay outwards — Karl Bedingfield 411
apr 1 at 14:04
How do I promote connective tissue health/strength? — AcidRain64 132
mar 29 at 12:52
Help understanding my weight loss results — mux 1184
mar 29 at 11:27
Will this workout help to reduce my weight? — Ajay 161
mar 28 at 15:47
Optimal set of barbell plates — dsokurenko 1113
mar 26 at 13:21
How can you bicycle for some hours three times per week without losing weight? — Persian Cat 1307
mar 26 at 8:18
What is the best way to improve speed with the Total Immersion stroke? — Chris B. Behrens 1384
mar 25 at 12:41
Program to gain both muscle and endurance — Youcha 1161
mar 24 at 14:10
Any scientific info about effects of air pollution during exercise? — heltonbiker 1111
mar 24 at 14:10
Stair climbing for an obese man — Noah 1262
mar 23 at 20:22
Drink beer after gym? — Alex 1304
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