Help Center > Badges

 Editor First edit.

This badge has been awarded 760 times. Recently awarded to:
7h ago
Walking vs Biking a mile — Aboutblank 1032
10h ago
Beginner in physical fitness, need tips and advices — James 61
1d ago
Scientific base for the construction of the army and special forces physical training plans — FormerArmyRanger 212
1d ago
Walking vs Biking a mile — Neal 1032
2d ago
Is this a good weight lifting routine for a 13 year old? — Outlaw Lemur 1136
2d ago
How to protect index toe in long run training? — Artemination 655
2d ago
Is this a good weight lifting routine for a 13 year old? — default locale 1053
jun 9 at 14:40
How important is it to gain weight for weightlifting (build muscles)? — user1450 84
jun 9 at 3:46
Running and swimming in the morning combination — tsykora 639
jun 8 at 8:05
Running and swimming in the morning combination — Derfder 1012
jun 5 at 22:02
Build leg strength while training for 10 mile run — Evan 1665
jun 5 at 10:28
Dull pain/soreness in upper back muscles behind right shoulder bone after pushups — Hsolo 162
jun 4 at 9:01
how to mantain my good health? — anaheim 371110
jun 2 at 13:54
How can I get in shape in one month? — Rob Kielty 1214
jun 1 at 21:26
Going from training 3 days/week to 4 days/week — Fredrik 1313
may 31 at 13:31
Quick start body building advice [duplicate] — Jodes 1134
may 29 at 20:22
Is shakeology worth the price — Ryan Elberg 313
may 27 at 14:13
How can power tracking tools such as MyoTest or Tendo Unit help my weight training? — Rami Alhamad 62
may 26 at 20:57
(post deleted or otherwise unavailable) — Fischer 1185
may 23 at 21:09
Body fat still the same even though losing weight — Phorce 1134
may 22 at 13:41
Any trick to make going to the gym less intimidating? — Lego Stormtroopr 378110
may 21 at 19:23
What are the pros and cons of training running just one day per week (18k-22k)? [duplicate] — Narendra DroidWorm 10313
may 21 at 15:28
How many sets should I make for muscle growth? — KIRAN K J 1022
may 20 at 15:07
Exercising before going out and drinking alcohol — DermFrench 1004
may 16 at 16:42
Progressive overload vs. greasing the groove — Dan 304
may 16 at 15:57
Differences in recovery time (after weight lifting) versus age — Mephisto 595
may 15 at 8:17
making a 70 kg fit body with proper muscle toning — Abhay 214
may 14 at 18:12
(post deleted or otherwise unavailable) — valk 1011
may 13 at 1:33
Knuckle vs. palm pushups — waldo 11
may 10 at 4:26
How to prepare yourself before starting to run regularly? — Chinmoy 162
may 8 at 17:47
Should I use observed max heart rate from workouts for zone training? — Tal Fishman 1335
may 7 at 13:16
exercise schedule without gym equipments — Kristian82 1312
may 7 at 6:59
exercise schedule without gym equipments — Mitaksh Gupta 184
may 2 at 20:34
Should I reboot Starting Strength program, to get better results? — baseline 1112
may 2 at 11:10
How (much) can a metabolism slow down? — Tobias Sjösten 1212
may 1 at 22:57
What's the most effective way to improve cardio endurance? — jmalais 12
apr 29 at 18:56
How (much) can a metabolism slow down? — Franz Kafka 1489
apr 29 at 16:35
I am skinny, would joining a gym make me skinnier? — MDMoore313 80311
apr 28 at 17:12
Should I reboot Starting Strength program, to get better results? — TCSGrad 1327
apr 27 at 13:28
Losing weight rapidly — Ayush Khemka 33
apr 23 at 16:40
Stronglifts 5v5 : Where do I go from here? — die_troller 213
apr 23 at 4:54
(post deleted or otherwise unavailable) — NullVoid 1011
apr 22 at 5:33
I am skinny, would joining a gym make me skinnier? — Santosh Kumar 1214
apr 20 at 18:37
(post deleted or otherwise unavailable) — Stephen Michael Kellat 14
apr 18 at 0:35
recovery week between 2 demanding programs — Sebas 1437
apr 17 at 15:04
Squat /Deadlift with torn ACL? — Rob 172
apr 15 at 16:16
Will a boxing bag as my primary workout be okay for my cardio and weight loss? — Larry B 112
apr 10 at 18:03
Is it safe for high heart rate for extended periods? — Andrew Findlay 584
apr 10 at 17:13
Working Out in the Morning vs. Evening — Amegon 1113
apr 9 at 14:18
(post deleted or otherwise unavailable) — Randy Lance 11
apr 7 at 16:45
Recomposition vs weight loss — agentutah 31
apr 6 at 22:03
To add mass to my legs, should i lift heavy with few reps or lighter with 12-15 reps? — JacobSDK 613
apr 5 at 16:19
Working Out in the Morning vs. Evening — mridula 1825
apr 3 at 8:32
Lifestyle is extremely bad & started developing problems [closed] — Cool_Coder 1353
apr 2 at 9:40
At Home Regime To Build Upper Body Muscle — DarkWolffe 384
mar 29 at 13:07
Help understanding my weight loss results — mux 1184
mar 28 at 16:17
Optimal set of barbell plates — dsokurenko 1113
mar 26 at 13:01
What are the effects of improving physical health on mental health? — Prem Anand 1606
mar 26 at 12:01
What are the best exercises to have bigger/stronger arms but bold/firm hips and thighs? — Persian Cat 1307
mar 24 at 20:11
Eating enough carbohydrates to build muscle — SyndicatorBBB 845
1 2 3 4 5 … 13