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I am looking for a tool that could help me log and later review exercises and diet. Chart generation or at least spreadsheet data export would be great.

Things I would like to track:

  • Various workouts(running, swimming, pushups, squats etc.) - duration, sets, repeats, distance etc.
  • Diet - what food I ate, how much water I drank.
  • Body parameters like weight, girth.
  • Wake up & bedtimes.

Preference:

  • Cross-platform
  • Free

Is there anything like it?

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Interested in diets? Check this out: area51.stackexchange.com/proposals/44550/nutrition – Chris Feb 22 at 8:54
See this question on the meta site: meta.fitness.stackexchange.com/q/209/3778 – FredrikD Feb 23 at 20:25

closed as off topic by Kate, Informaficker, FredrikD, Grohlier, Greg♦ Mar 24 at 1:09

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1 Answer

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MyFitnessPal has a mobile app and a website. You have to manually enter things; however, if you are diligent, the read outs are pretty awesome. I am not sure if they have a sleep tracker or not. One of the nicest things (in my opinion) is that anything with a bar-code can be scanned into the program with the nutritional information. I haven't tried really random foods or anything; but, they have had most everything I've ever tried to scan. If you have to manually enter values it keeps them to the front of your list so you just go in the 2nd -Nth time and the option will be there.

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