I'm looking for free software that will guide my exercise on a day-by-day basis. I have available an elliptical machine, an antigravitational machine, a vibration machine, a musculation machine, and a bicycle.
closed as not constructive by Informaficker, JohnP, Kate, Greg♦ Mar 24 at 1:13
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I agree with Informaficker. It seems like you do not have a specific fitness goal based upon your question. With this being said, there are tons of free fitness tips, exercises, workouts and even programs on the internet.
However, you might want to set some goals prior to sign up (most for free) or try any of the fitness guidelines out there. This is because fitness tips and guidelines should be specific to your goals, whether you want to gain weight, increase strength, lose weight, get in shape or just to exercise to improve your health overall.
You can read this blog from LiveStrong to find out more information regarding free fitness software or free fitness programs on the internet. Good luck!