Every Sunday I do soccer in the morning for two hours where I run non stop and sweat extensively. After the sport I take a shower and take the bus home, but by the time I get home my dry and clean shirt becomes soaking wet as I keep on sweating.
As the day advances I am starting to get a headache, and occasionally a smallish fever by night. This happens most of the time,and I have yet to solve this issue. Should I wear more clothes? Or change shirt multiple time? I also try to drink a lot, but I have not yet found a 100% solution.