Which half of the complete Pull up works the Lats more ?
For eg : If I do the lower half of the pull up will it involve my Lats more OR if I do the upper half of the pull up ?
My problem : I can't do more than 5-6 full pull ups in my first set and the number quickly falls down to 3-4 in the 2nd set. I finish my routine at 30 reps. I am considering doing half pull ups to a count of 50. I hope this might cause improvement in the max pull ups in the first set.