Take the 2-minute tour ×
Physical Fitness Stack Exchange is a question and answer site for physical fitness professionals, athletes, trainers, and those providing health-related needs. It's 100% free, no registration required.

I recently got an android phone and with the power of technology I hope that added data on how my body is reacting to exercise may give me insights into what my fitness regimen may be missing. What should I be looking for, data gathering wise, in monitors and attachments? What capabilities and technologies are available for gathering and organizing bio-metric data? With accelerometers built into most everything step tracking should be pretty straight forward, but what about heart rate, blood oxygen, blood pressure, etc?

share|improve this question
    
What to measure depends on your goals. What are your goals? –  Kate May 1 '13 at 21:54
    
I seem to have a problem changing weight in any direction other than a gradual slide upward, even with regular aerobic and anaerobic exercise (weight training followed by power yoga or jogging). I need to determine, a) am I putting in sufficient effort, and b) am I improving in metrics other than weight, ie. is the same workout having less of an impact on me. –  Tyson of the Northwest May 1 '13 at 22:02
    
Also, general curiosity, with all the talk of wearable computing and exponential sensor growth I was wondering what is available in the bio-sensor areas. –  Tyson of the Northwest May 1 '13 at 22:02

Your Answer

 
discard

By posting your answer, you agree to the privacy policy and terms of service.

Browse other questions tagged or ask your own question.