I've recently bought BCAA powder, monohydrate creatine and whey protein, and I'm wondering if I'm able to take BCAA together with the whey protein or creatine? I've heard from people you should take BCAA with an empty stomach, some even said you shouldn't take it together with protein.
This was my plan of taking BCAA
Pre-workout: BCAA & Whey protein Post-workout: Gainer & Creatine
Is this OK? Or should I switch so it's BCAA + Creatine on pre-workout?
I'm going to bulk for 7 months, and my daily calorie intake is around 3500.
My stats are: Weight=76kg(167 lbs), length=176cm(5 f 9)
The reason why i bought BCAA is because i've heard from my brother it's a great supplement to get gains. The creatine and whey protein i've taken for a year now.