I have a new set of Resistance cord that I bought.
Assuming that all brand resistance tubes are quite similar, what is the length of extension that I can give to it?
Each cord is of 4 feet length.
While doing a few exercise, I am required to pull it overhead(while standing), placing the cord under my feet and using both hands to pull. I am 5 feet 8 inches tall.
I am afraid I will break the cord and injure myself while exercising.
Hope this is not off-topic.