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Recently, my friend said that doing sit ups will prevent growth height. Is that true or just a whispers?

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Please take the tour of this site, see fitness.stackexchange.com/tour Right now the question is a bit out of scope. –  FredrikD Dec 20 '13 at 12:40
    
I'm inclined to think your friend is just lazy :P. –  Soylent Green Dec 20 '13 at 16:52
    
so it means he is wrong? –  ALI Dec 22 '13 at 4:19
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marked as duplicate by Lego Stormtroopr, FredrikD, Baarn, geoffc, Freakyuser Jan 23 at 4:53

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There are other reasons you should probably avoid sit ups, but your friend has no idea what he's talking about.

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