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Recently, my friend said that doing sit ups will prevent growth height. Is that true or just a whispers?

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marked as duplicate by Lego Stormtroopr, FredrikD, Baarn, geoffc, Freakyuser Jan 23 '14 at 4:53

This question has been asked before and already has an answer. If those answers do not fully address your question, please ask a new question.

Please take the tour of this site, see fitness.stackexchange.com/tour Right now the question is a bit out of scope. –  FredrikD Dec 20 '13 at 12:40
I'm inclined to think your friend is just lazy :P. –  Josh Dec 20 '13 at 16:52
so it means he is wrong? –  ALI Dec 22 '13 at 4:19

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up vote 0 down vote accepted

There are other reasons you should probably avoid sit ups, but your friend has no idea what he's talking about.

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