Physical Fitness Stack Exchange is a question and answer site for physical fitness professionals, athletes, trainers, and those providing health-related needs. It's 100% free, no registration required.

Sign up
Here's how it works:
  1. Anybody can ask a question
  2. Anybody can answer
  3. The best answers are voted up and rise to the top

This question already has an answer here:

Recently, my friend said that doing sit ups will prevent growth height. Is that true or just a whispers?

share|improve this question

marked as duplicate by Lego Stormtroopr, FredrikD, Baarn, geoffc, Freakyuser Jan 23 '14 at 4:53

This question has been asked before and already has an answer. If those answers do not fully address your question, please ask a new question.

    
Please take the tour of this site, see fitness.stackexchange.com/tour Right now the question is a bit out of scope. – FredrikD Dec 20 '13 at 12:40
    
I'm inclined to think your friend is just lazy :P. – Josh Dec 20 '13 at 16:52
    
so it means he is wrong? – ALI Dec 22 '13 at 4:19
up vote 0 down vote accepted

There are other reasons you should probably avoid sit ups, but your friend has no idea what he's talking about.

share|improve this answer

Not the answer you're looking for? Browse other questions tagged or ask your own question.