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Because of consuming alcohol my cheeks are getting bigger.

And i feel my weight is getting increased.

Is there a way to overcome this?

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closed as off-topic by JohnP, VPeric, Matt Chan Mar 25 '14 at 3:55

This question appears to be off-topic. The users who voted to close gave this specific reason:

  • "Questions on general health and medical advice are off-topic here; you should contact a qualified medical professional instead." – JohnP, VPeric, Matt Chan
If this question can be reworded to fit the rules in the help center, please edit the question.

Voted to close as being off topic for general health advice. But, you could always stop consuming alcohol. – JohnP Mar 24 '14 at 15:31

I don't think alcohol consumption directly causes cheeks to "get bigger". You may have gained weight because while drinking alcohol people tend to consume extra calories. Try consuming less alcohol and following a more sensible diet with exercise.

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What kind of diet and exercise can i follow? – Dinesh Babu Mar 24 '14 at 12:28
Without knowing more about you (age, medical condition, lifestyle), it's difficult to offer specific advice. I would suggest you speak to either your family doctor, a registered nutritionist, or a registered personal trainer. – rrirower Mar 24 '14 at 12:35
Ok thanks for your suggestion – Dinesh Babu Mar 24 '14 at 12:37
@DineshBabu Or just search this site, since diets and exercises for losing weight are already covered extensively. If you have any specific questions after reading through them you can always ask those. – Anthony Grist Mar 24 '14 at 14:41

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