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I've read of the numerous benefits to using MCT oil as a source of energy. Supposedly it is not well stored but is quickly digested and thus goes straight to being ready for use as energy (without elevating blood sugar). My question though is how long this energy boost is supposed to last, and in addition, what happens if/when the oil is not burned as fuel within that time frame. Details on what's happening when and where in the body more than welcome :)

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Can't you just have a good diet and take supplements :)? –  Kneel-Before-ZOD Apr 12 '14 at 10:50
Isn't that the answer to every question on this site? ;P –  Luis Apr 14 '14 at 13:04
Lol....in a nutshell, yeah. Looking for gimmicky ways or items to burn calories isn't maintainable on the long run. :) –  Kneel-Before-ZOD Apr 14 '14 at 13:11
Agreed, in this case burning calories has nothing to do with my goals though. –  Luis Apr 14 '14 at 13:47

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