What do you guys think of this Ideal Body Proportions Chart. It tells me what I have always thought and that is my upper body needs to get bigger. But it also says that my legs are too big by .75 inches. I've never been sure if maybe I should work my legs more to increase their size, this chart says no, but a girl just this week told me to not forget to work my lower body, too. Which seems to suggest my lower body may be too straight and slim.
My weight (201 lbs) to height (5'10") ratio is: 2.90
Below are their/my numbers:
- Neck: 17.50/15.50
- Biceps: 16.45/15.372
- Forearm: 13.70/11.625
- Chest: 45.70/43.00
- Waist: 34.25/37.25 - no judging. :-P
- Hips: 41.10/41.625
- Thigh: 24.65/24.75
- Calf: 16.45/16.50
One measurement that is missing is shoulders which depends on your deltoids which can't be measured individually. Also, how do you measure traps? Or would the extra weight of the trap muscles force to increase of the other muscle proportions in the chart.
Lastly, who actually takes this chart seriously. I've seen it displayed in a few sites.
THE QUESTION: Is it realistic to follow the above body proportions chart? Or should I use my own judgement?