Currently I am doing a program similar too 5x5 stronglift, which contains squats.
The squats are getting heavier each week and are making my muscles sore(in a good way).
Every week day i cycle to work for about 20 minutes and that can get pretty nasty when I did squat the day or even 2 days before. I am noticing the muscle soreness sticks around way longer in my legs than in my chest or back.
Are my legs not getting enough rest?