In relation to eating, when should I not exercise? Or rather, are there times that are better or worse than others to exercise during the day?
For example, is it better or worse to exercise in the morning? If you do it in the morning, should you do it before or after you eat? Should you wait for a while between you eat and exercise? Or at night, is it better or worse to exercise before you go to bed? Is it better or worse to do it before or after supper?
Maybe not the clearest question, but hopefully someone understand what I'm asking about. Basically, during a day, when taking sleeping and eating into account, when is it preferable to exercise or not to exercise?