I believe just about every long distance runner, hiker, and many more sports enthusiasts have run into the ever long problem of chafing:
caused by constant rubbing of another part of the skin—two thighs, for example.
What are some preventative measures that can be conducted in order to prevent chafing? Are these techniques universal to all sports/activities or are these specific measures that need to be considered for each sport?
note: I went hiking the other day, and even with my 'under armor' spandex I had some chafing in the upper thigh area