I am on my second day of a low-carb diet. Never done one before, but I really need to lose 15 pounds to be on my ideal weight.
Today I had a great big lunch. (Burger meat with bacon and cheese, tomato slice, lettuce and brocoli). Also at dinner another great meal. (New York Strip, with arugula, lettuce, spinach, and tomato)
I am not sure why, but after both meals, I felt hungry. HUNGRY
Should I be worry?
I found this thread, where some people are saying that artificial sweeteners are the culprit for continues hunger. They say that some people will produce insulin just with artificial sweeteners. IF that is my case, that would defeat the purpose of doing a low-carb diet, right?