I am trying to lose weight, more accurately I am trying to lose weight around my stomach area (overall I am a healthy weight), and I have taken to weighing myself in the morning and evening. Mostly to give my self some artificial goals.
Anyway I noticed that I weight less in the morning than I do in the evening! It's usually around 0.2/3 of a stone difference. Is this common? What causes it? If it is common, what is the correct time to weigh?