Are tennis shoes good to use for jogging and on a treadmill? Or any other type sports shoes?
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No - tennis shoes are going to be slightly heavier and have more material/cushioning around the sides. They are meant for stability and lots of side to side movement. Running shoes are lighter and are built for forward movement. You will experience aches of all kinds of you do jogging/running in tennis shoes at any amount of frequency more than about a mile a day. |
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