I carpool to work in the mornings but I run home after work. I have tried running with a regular backpack and that didnt work. It bounced up and down too much and wore out my shoulders. I am now running with my small camelback but that only has room for a cellphone and wallet. Because with the camelback my load is so small, I have worked out an elaborate system to get my stuff back home to me.
My solution would be to find a good backpack that doesnt bounce when I run so I can just take my stuff with me when I run home.
Any suggestions on which backpacks are good for running? Any tips on how to run with a backpack on so I dont screw up my back or something?