I'm curious about the affects of "range of motion" when doing push-ups.
What are the pros/cons to doing push-ups using high reps, small range of motion vs low reps, full range of motion?
Here is how I define the differences between range of motion:
Full range - arms extended straight at the top, at the bottom the nose is touching the ground with hands near ears, push-up bars giving more range.
Small range - arms still slightly bent at the top, arms more bent at bottom, but nose not touching the floor.
My assumption: I've always thought doing push-ups with the full range of motion, even though you can't do as many reps, was better for strength.