Physical Fitness Stack Exchange is a question and answer site for physical fitness professionals, athletes, trainers, and those providing health-related needs. Join them; it only takes a minute:

Sign up
Here's how it works:
  1. Anybody can ask a question
  2. Anybody can answer
  3. The best answers are voted up and rise to the top

I'm aware that there are spike shoes (for running) with permanent spikes. But often most that I've seen are rubber spikes.

So basically I was wondering is there such a thing as non-rubber permanent spike shoes?

share|improve this question
up vote 2 down vote accepted

You are referring to Track and Field shoes, also known as Running Spikes. This will help in your searches online for the shoes. The running spikes are commonly made with metal spikes, as opposed to soccer shoes (or football as the rest of the world calls it) which tend to be rubber.

Running spikes are intended for short distance running, particularly sprinting on the type of surface you would have in track and field events. One (expensive) example would be the Nike Zoom Ja Track and Field shoes. You can also find many other examples at this "Nextag" link.

According to this link the spikes are replaceable so the manufacturer can sell one shoe and you can use the proper spike for your event. According to the article:

  • Sprinters prefer shorter, lightweight spikes
  • Longer distance running requires longer spikes for a more solid toe off
share|improve this answer
Do they have those whereby the spikes are one with the shoe and not removable as a separate entity ? – Pacerier Sep 19 '11 at 15:19
Most metal spikes are made to be replaceable. That way if one or two spikes get bent you don't have to replace the whole shoe. – Berin Loritsch Sep 19 '11 at 16:03
thanks for the help =D btw could you also help me with this question.. – Pacerier Sep 19 '11 at 16:26
Unfortunately, that's all I know about running spikes. I'm not a track and field guy, so I don't know enough to recommend the proper spike size for you. – Berin Loritsch Sep 19 '11 at 17:29

I've seen golf shoes with metal spikes, but those aren't for running. I can't say that I've seen any running shoes with spikes/cleats.

share|improve this answer

Your Answer


By posting your answer, you agree to the privacy policy and terms of service.

Not the answer you're looking for? Browse other questions tagged or ask your own question.