How many eggs is acceptable to be eaten for a day?
Note: I have a little bit of extra cholesterol.
Questions on Physical Fitness Stack Exchange are expected to relate to physical fitness within the scope defined by the community. Consider editing the question or leaving comments for improvement if you believe the question can be reworded to fit within the scope. Read more about reopening questions here.If this question can be reworded to fit the rules in the help center, please edit the question.
You can eat as many eggs as you want, as long as you eat other kinds of food as well to balance out your diet. Here's why:
I could give you more studies, but I think you get the point. The notion that eggs are bad for your cholesterol is simply false.
Conclusion: Eat all the eggs you want!