What is the Pilates? What kind of training/equipment does it involve? Can beginners do Pilates? Are there any good resources in terms of book/websites on Pilates?
Pilates are full body exercises that focus on strengthening your bodies inner core. The Pilates exercises that I have done before require no additional equipment. You don't need any special training, however they can be rather challenging! All you need is a good video.
Speaking of which, try this one, which is so appropriately named POP Pilates for Beginners - Total Body Workout.