We made it all the way through Rushfit advanced calendar. Now where do we go? We would like to stay with the same workouts that are on the calendar.
Should we start over at the last 2 months, 1 month? Create a whole new calendar based on the last month?
What have all of you done after completing it? We just want to stay at the same or a little higher intensity that the calendar gave us, and stay in shape.