I am a big fan of yoga. I am looking to start practicing at least 3 times a week. My issue is I do not have time for a trainer as my job is time consuming. I have tried watching videos but I get annoyed with the spiritual aspects. Does anyone know of any video series or books that teach Yoga primarily focused on the physical exercise rather than the spiritual guidance?
Sorry, I also wanted to say I am not looking to offend anyone. That is just not what I am looking for in an exercise.