I'm mainly concerned about my diet as it relates to strength building.
I'm not concerned about other factors because I have a fast metabolism and don't seem to gain weight and am active enough that I feel that other concerns do not apply to me.
Something I have been eating a lot of recently is chicekn strips from the supermarket. They are a good price and I like them. Each strip has 3g of protein, 5g of fat and 6 g of carbs.
If I eat say 15, that is 45g of protein which can be used towards my strength building. Will the 75g of fat negate that? Especially since I don't seem to gain weight at all?