Whenever I wake up every muscle in my body feels like it has been hyperextended. I dont seem to move at all in my sleep, and when i do go to move when i wake up, for example go to extend my arm, i feel as if im going to pull every muscle in my arm, forearm, bicep, tircep. Even little movements like closing my hand can cause my muscles to chringe. Gradually moving my muscles seams to slightly ease the pain enough to get up and take some Vicodin, though this does help I can still feel soareness throughout my back, legs and chest. This has been going on for four days straight now, I have been drinking protein shakes and staying hydrated to no avail. I am a fit 19 year old with type one diabetes, this is the first time anything like this has happened to me.
Any suggestions at all would be appreciated.