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I am very thin, want to increase my weight and mass on face. What should I do?

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Can you clarify? You want a fat face? – MathAttack Mar 23 '12 at 17:06
Ive heard it said that drinking lots of milk will make your face puff up. Can't find any sources for it though. – Mongus Pong Mar 23 '12 at 21:49
Hello @Sheikh, first off you're question isn't related to exercise and therefore off-topic. But on top of that, you don't give us any information that would allow us to help you. Why are you skinny? Do you exercise a lot? What's your diet? So even if the question were on-topic, you would first need to add a lot more information for it to be a 'real question' – Ivo Flipse Mar 25 '12 at 10:45

closed as not a real question by Ivo Flipse Mar 25 '12 at 10:43

It's difficult to tell what is being asked here. This question is ambiguous, vague, incomplete, overly broad, or rhetorical and cannot be reasonably answered in its current form. For help clarifying this question so that it can be reopened, see the FAQ.

1 Answer

You cannot target one area directly.
Your body will add fat in general, starting by one area that is defined genetically, then moves to other areas bit by bit. So you add weight on overall body, which of course the face is part of.

Some people have higher metabolism than others, so adding weight is depending on your metabolic rate, but can be achieved of course.
Just eat more, but do not exaggerate (for example do not overload on sugars because you have to keep in mind that you do not want to have diabetes).

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