Basically, we ask people to come play football, basketball, run, or even something easy like just throwing the frisbee around and no one can ever make it. They either don't respond at all, or have really really weak excuses. Like "3 loads of laundry to do" or "it's a little warm out today" when it's 72 and no wind.
These are all people who are in their early 20s and in relatively good health. Some married, some not. Most are computer nerds who spend the majority of their free time gaming(any kind) and typing on places like Stack Exchange. ;)
Any tips or tricks to get them to come outside and do something? Or should I just give up?
Also, maybe more on topic, any exercises that you'd recommend to get them active without it being too hard on "beginners"? Sports or general fitness is ok.