which fruits and vegtables take to decreasing eye power? [closed]

Question

Any exercise is there to decrease the eye power and which type of fruits to eat for this problem.

Am daily eat carrot on early morning,but some of them suggests carrot is not digestive one.pls give me a solution...

Answer 1

Well hello there!

I hope I understood the question right: you want to INCREASE the eye power, not decrease it? :) If so, I recommend eye baths, done in this way:

First boil enough water to fill a sink to the extent that you can immerse your face in it without the sink overflowing, and then let the water sit overnight in a container. Next morning, pour the water into the sink. Immerse your face in the water and open your eyes, then roll your eyes clockwise and counter-clockwise; repeat this procedure seven times. Should your eyes burn initally, it is only temporary, they will become accustomed to this exercise. You can also add a weak infusion of eyebright herb to the water. The botanical name is Euphrasia Officinalis. These eye baths make the eyes more resistant, especially in regards to changes in the weather; they remove weaknesses of the eyes, strengthen the eyesight and make the eyes clear and bright.

There is another exercise you might be interested in:

1. position your thumbs in the inner upper corner of the eye cavity. You will feel the gentle pressure on your bones. These places are marked on the picture with the letter A. Press hard. Feeling of pain is a sign of energy blockade. Massage these places counting to 10. Relax, repeat 10 times.
2. After that put your index finger in the small dents in the middle of the lower part of eye cavity, marked with the letter B. Press hard on the bones, but not on the eyeballs. Massage and count to 10. Relax. Repeat 3 times.
3. Position your indewx finger in the lower outer corner of your eyes (Search for letter C). Press and massage counting to 10. Relax. Repeat 3 times.
4. Put your middle finger on the upper part of the eye near the outer corners of the eyes. (Letter D). Press and massage counting to 10. Repeat 3 times.
5. Put your middle fingers on the temples, following the eyebrow line all the way to the little dent on the side (Letter E). Press and massage counting to 10. Relax. Repeat 3 times.
6. Rub your palms vigorously until they are warm, nearly hot. Cover your eyes with your hands so that the fingers on the left hand and the fingers on the right hand cross a little. Don't press on the eyes. Count to 10. Repeat 3 times, so you can feel the warmth on your eyes better.
7. Gently massage your eyes with the index finger, middle finger and ring finger. In circular motion massage the bone around the eyes, starting with the inner corner, close to the nose. Massage your nostril up, and then move along the eyebrows towards the temples and come back on the eyes and massage the lower part all the way back to the nose. Relax. Repeat three times.

Note A: If you massage in the other direction, you will weaken the eye muscles and cause wrinkles. While massaging, use only natural creme.

Note B: In the cause of glaukom or cataract do the 7 exercises even 20 minutes per day if necessary. When the eyes are tired, these exercises refresh the entire body in only a few minutes.

Note C: If some places are painful, don't press hard, because even the slight pressure is adequate for the desired effect and returning the normal eyesight.

Note D: First two places (A and B) can serve diagnostic purposes. Even the slightest pain, if pressed hard, is a sign of a disturbance in the eyes and the body. If B is bloated or dark, you suffer from water retention and need a lot of rest.

You can also do the following exercises to strengthen your eyes and eye muscles. 1. Keep your head straight and look at the ceiling, then at the floor. Repeat several times. Eyes should move slowly and carefully.

1. Look left-right
2. Look up-down from the opposite corners of the eyes.
3. After that circle with your eyes, first clockwise, then counter-clockwise. That should take you 10 minutes if you do it slowly.
4. After the massage always rub your palms vigorously to transfer the energy and heat to your eyes.

If you do these exercises regularly for some time, you might not need glasses anymore. Eyes are connected to the liver. Weakness in the eyes means weakness of the liver, and vice-versa.
Good luck! :)